To be the best me, that I can be!

Maintain muscle mass and lean out.

my kids' superhero

Gain 20 pounds of muscle...

Hello everyone! New here at BB but not to working out. Love to work out but need to work on eating clean. I'm struggling and need focus and discipline. I look up to you guys to inspire me. And hope one day...

Getting ready for summer 2010 by training hard through the winter months.

I was the Light-heavyweight and overall winner at the 2009 All Forces National Bodybuilding Championships!!! Celia took the overall in the womans!!! we couldn't be happier!!

Become a SWCC or SEAL

Get RIPPED and lower my body fat to 8%"

Gain lean muscle mass. No more excuses

I am a Certified Personal Trainer who loves changing the lives of others. The transformation process is amazing. It's all about the way we think..Making the impossible possible, it just depends on how much you are willing to give.

I want to get shredded without losing too much muscle.

grow gym-made gunz

Recovery is going very well and very quickly i should be able to start lifting again in oct

I want to be health and fit so I can run again.I would like lean muscle legs so I can wear short shorts but I want to keep my booty.