Last Visit: Sep 22, 2009 11:30am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 22, 2009 11:29am Last Blog Post: Sep 1, 2009 12:49pm
Get rid of the flab - tone up....get into my 'goal' jeans ;-)size 10 (UK) by as soon as possible!!!
Goal (Long):
As above, I mainly want to get a fit body and be slim but muscular, I want to do it and keep it this time, its 4th August today and i wanna do it before Christmas, December 25th, means i gotta lose over 40 lbs by then :( but bring it on!!!
Weight Goal:
I want to LOSE 33 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 30, 2009 12:22pm
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Hi, i have a lot of work to do on reducing my bodyfat, im 5 feet 6 inches and i really wanna be tight and see all my abs, whats a good bodyfat percentage based on this?
Hiya! I'm doing really well. My weight is good and now i'm just trying to pack on muscle and lower my bodyfat. Not heard from you for a while.. how is your training going?????
Rosie.
ehh, it's going ok. Could be A LOT better though...getting there. How about you? I just got married last weekend and now have some time to devote to gym and cleaning up my eating.
Don't feel bad. I am right there w/ you. Since Nov. I have not been eating right or been to the gym. Yesterday was my first day back. I gained back 10 of the lbs. I lost. Why sooo hard to lose but so easy to come back. We will get there. This will be an awesome yr. Refocus.