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Membership Info
Member Since: Sep 11, 2007
BodyBlog Started: Apr 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 54
  • Last 7 Days: 957
  • Overall: 42,623
Forum Posts: 59
BodyBlog Entries: 2
Comments to Others: 499
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 5:33pm
Last Forum Post: Never
Last Photo Upload: Nov 13, 2009 5:21pm
Last Profile Update: Nov 23, 2009 5:26pm
Last Blog Post: Oct 5, 2009 5:42pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1313
Stalking (?) : 12
Inspiring (?) : 5

lindseybeth

Overall Goal:  Get a sponsor, Get my pro card in bikini & that spread in Muscle & fitness!!

Fit Status:  Thanks everyone for the support & comments on my pics/profile

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lindsey Grosse
Sex:
Female
Age:
24
Location:
California, United States
Occupation:
wonderwomen
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I was always athletic growing up from running cross country & track in highschool to playing club soccer for 8 years. I have ALWAYS been super competitive in everything I do, but I always just ate crap food. I remember seeing my now coach( Maryjo Cooke) years ago while she was training for her pro card in figure at my gym and said to myself " I wanna be a fitness model" lol sounds lame but that sight hasnt left my head since. I never knew anything about nutrition and tried every fad ridiculous diet out there until I picked up a Muscle & Fitness hers and read that they actually do eat haha and how much hard work goes into gaining muscle/loosing fat!
Why I Love It:
I love it because its my "outlet" the only place I feel at peace you could say. I could be having the worst day of my life, but could walk into the gym and feel like I own the place. I always feel great about myself when im there, its a different high.
How I Stay Motivated:
I stay motivated because I truly believe in myself, I know that I can achieve anything I set my mind too (this is something I lacked my entire life up until recently) I constantly tell myself that anything is possible... Demanding the best from yourself is not the same as expecting perfection or never being satisfied with your progress. It's not about being unreasonable or trying to push yourself beyond your true capabilities. Demanding the best from yourself is about being honest about your capabilities, about learning how to stretch your limits and refusing to buy into excuses that limit your potential. It's about recognizing your strengths, honoring your accomplishments, and always striving for greater success in all areas of your life. When you demand the best from yourself in everything you do, you'll soon realize that your results will be the best too.
BB Accomplishments:
competed at FLEX BIKINI SEARCH MR OLYMPIA 2007 & 2008 FAME SIN CITY 2008 FLEX APPEAL 2008 VEGAS NV NATURAL BODY BUIDLING. WWW.ONE-SET.COM FITNESS MODEL Working with the best coach MaryJo Cooke Elliot
Forum Signature:
Whatever stops you from dreaming, Whatever trys to stop you from living ......Flip it
Last Updated: Nov 15, 2009 4:34pm

What lindseybeth Is Up To:
Nov 23, 2009
lindseybeth set a new Profile Picture
Nov 21, 2009
lindseybeth set a new Profile Picture
lindseybeth updated Fit Status "Thanks everyone for the support & comments on my pics/profile"
See Last 191 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 11, 2007 10:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2007 10:00am

Goals:
Main Goal:
Compete
Goal (Overall):
Get a sponsor, Get my pro card in bikini & that spread in Muscle & fitness!!
Goal (Long):
I want to get my procard someday, wheather that be in 4 years or 14 months. I will do it. I am learning more and more about fintess and nutrition everyday. I want to inspire others to live a healthy life, believe that you can do it. Love yourself!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
excalibur
Last Updated: Oct 10, 2009 6:04pm

Members That Inspire lindseybeth:
Risque813 [ BodySpace ]
After reading Risque813 on how she got started, and being able to relate on many levels and being able to understand how she felt I have to give sooo much credit and congratulate her. I wish you everything & more when it comes to your health, fitness and life. Thanks for sharing your story....keep it up you are beautiful!
larryvillalba [ BodySpace ]
Because he used to wear pucka shells!!!! hahaha Not only that but also that he is so hard working and positive all the time!!!
View all 4 members who inspire lindseybeth »

BodyAnswers
lindseybeth has answered 66 of 67 total questions.
View all 66 of lindseybeth's BodyAnswers »

What shoulder workout has worked best for you?
Front/lateral raises
overhead press
reverse flys
- Updated May 2, 2009 3:51pm

What traps workout has worked best for you?
none
- Updated May 2, 2009 3:51pm

What back workout has worked best for you?
PUllups
latpull down
upright row
bentover rows
- Updated May 2, 2009 3:51pm

View all 66 of lindseybeth's BodyAnswers »

Contest History:
Aug 22, 2008:
FLEX BIKINI SEARCH MR. O 2008 - Placing: dnf
Jul 22, 2008:
WNSO FLEX APPEAL 2008 - Placing: 6
May 11, 2008:
IFBB FAME SIN CITY 2008 - Placing: 7
Aug 22, 2007:
IFBB Flex Bikini Search 2007 Mr. Olympia - Placing: dnf
Last Updated: Oct 10, 2009 6:04pm

Videos of lindseybeth
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 6:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2009 6:04pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 5, 2009 5:42pm

So hear it is...some of you may know that this year 2009 has been crazy for me. I was out of work for about 7 months(like millions of others) and at first I thought this is perfect I can totally focus on training but little did I know it was the worst thing for me. I began to dread going to...


Current Supplements:
Optimum Glutamine Powder, 1000 Grams
Started: Jan 01, 2008
Reason: build muscles
Optimum BCAA 1000 Caps, 200 Capsules
Started: Jan 01, 2008
Reason: build muscles
VPX Redline Princess, 24 Bottles, Exotic Fruit
Started: Jan 01, 2008
Reason: It gives me the best kick when I am dragging ass
Last Updated: Jul 21, 2009 3:49pm

Supplement Reviews
MRM 100% All Natural Whey, 2.02 Lbs., Dutch Chocolate
Review:  
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jul 21, 2009 3:49pm

Forum Activity:
User Title:
Number Of Posts: 59 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 21, 2009 6:32am
Recent Threads:


Workout Program:
Well, My workouts vary depending on the day and what im working out that day. But I do alot of super-sets and high intensity moves. Box jumps, squats, running stairs carrying wieghts, jump ropes etc. The row machine is great, I will mix that in between sets.

I break up my workouts...
Last Updated: Jul 21, 2009 3:49pm

Favorites
Bodyparts:
Hobbies:
  • boxing, bowling, hiking, crossfit
Magazines:
  • Muscle and fitness hers
Healthy Foods:
  • Broccli I heart it
  • Green tea is my new favorite thing...I could bath in it.
  • Egg white n oat omlet with peanut butter and fake cheese- its ****in' bomb!
Cheat Foods:
  • salsa-it just has alot of sodium
  • I no longer cheat! I want this too much
Workout Music:
  • gangsta shit
Supplements:
  • RedLine RedLine  It gives the best kick for the buck!
Last Updated: Nov 15, 2009 4:36pm

Friends (1325)









Last Updated: Nov 23, 2009 5:26pm

Visitor Comments (1473)
[ Leave lindseybeth a Comment ]
kaleb83 [ View Profile ]
Nov 23, 2009 6:22am
Thanks for the add Lindsey! yOu look awesome! A spread in Muscle and Fitness? What a goal!
tim sahr [ View Profile ]
Nov 23, 2009 5:11am
good morning
medic4hire [ View Profile ]
Nov 23, 2009 5:08am
Good Morning Lindsey!!!
:0 pandaJoe [ View Profile ]
Nov 22, 2009 8:34pm
hey how is everything
larryvillalba [ View Profile ]
Nov 22, 2009 1:56pm
hey yeah its not that bad I leave early anyway i usually hit the gym early and then go to work from there so itll be koo - yeah but its a nice house and its gonna be ours no more renting...just busy moving this weekend..
KITCHEN COUNTER? jaces [ View Profile ]
Nov 22, 2009 8:42am
awww lbg, your sooo cute,, well lets figure this tattoo out, i'll do some research!!! i love it. training has been good, been focusing on my abs hardcore,, they are responding,, hope my pretty wonderwoman is having a great w/e, see you soon.
hunk4galz [ View Profile ]
Nov 22, 2009 6:27am
love ur skin tune..
Matt_16 [ View Profile ]
Nov 21, 2009 8:48pm
great pic Lindsey!:) Got some new pics, but they fail in comparison to yours!
KITCHEN COUNTER? jaces [ View Profile ]
Nov 21, 2009 7:16am
awwww, i woke up to see the beautiful LBG!!!!!! MISS YOU W/W!!you should totally hop a plane and come get that tattoo!!!! im excited now! lol,, LBG, wants some ink... me too!!!! what you want??? i have to know....
larryvillalba [ View Profile ]
Nov 20, 2009 9:06am
yeah i do actually I might be movinng this weekend from Whittier over to my new house in Fontana...yeah we bought a house and it we just closed yesterday so hopefully we can get the keys today...
FLCoastie [ View Profile ]
Nov 20, 2009 5:18am
That's always good to hear. I'm doing great just training hard and doing this cardio.
KITCHEN COUNTER? jaces [ View Profile ]
Nov 20, 2009 5:00am
LBG!!!!! whats up beautiful???? yea, i miss you during the week,, i like to hear from ya ,so i know your alright.... i dont know whats up this weekend.. what are you getting yourself in to??? wish it was a plane.... :)
randyallen [ View Profile ]
Nov 19, 2009 9:34pm
Hey Gorgeous I sent the cd's 2nite by fedex and facebooked you letting you know. Enjoy them may they bless your soul as they have so many others. I even gave one to my MD she loves it. God Bless Randy
KITCHEN COUNTER? jaces [ View Profile ]
Nov 19, 2009 8:33am
LBG!!! did you disown me???? hope your ok wonderwoman,, been lookin for ya....
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Nov 18, 2009 8:32pm
Hey Lindsey, good luck getting a sponsor, I'd really like to get one of those myself. Let me know if you figure out how to do it. I'd love to know the secret.
FLCoastie [ View Profile ]
Nov 18, 2009 8:22pm
Hey Lindsey how are things going for you?
larryvillalba [ View Profile ]
Nov 18, 2009 2:49pm
whats up L!! how have u been??
tactical-sawyer [ View Profile ]
Nov 18, 2009 11:02am
thanks for adding me
Brolic88 [ View Profile ]
Nov 17, 2009 8:25pm
ur welcome:)
KITCHEN COUNTER? jaces [ View Profile ]
Nov 17, 2009 3:48pm
wonder where wonderwoman is???????
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