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Membership Info

Member Since: Jun 11, 2008
BodyBlog Started: Aug 8, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 192

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : lincoln64 10

Activity

Last Visit: Sep 19, 2008 2:02pm
Last Forum Post: Never
Last Photo Upload: Aug 7, 2008 10:43pm
Last Profile Update: Aug 14, 2008 2:11pm
Last Blog Post: Aug 7, 2008 9:56pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 0


lincoln64 "I want to Transform My Body."

Personal Info And Background:
Real Name:	Michael
Sex:	Male
Age:	24
Location:	Bakersfield, California, United States
Occupation:	oilfields
Personal Website:	http://www.myspace.com/Heist66
Gym:	ANY TIME FITNESS
Gym Location:	BAKERSFIELD
When I Started:	Jun, 2008
How I Started:	I started weight training in high school for football. I didn't really get into it until just recently.
Why I Love It:	I haven't been doing it for long but i love how i see the changes
How I Stay Motivated:	My wife says that she sees changes.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 8, 2008 11:46am

Progress Pictures
Jun 11, 2008	Aug 7, 2008

THIS IS WERE I STARTED I HAVE MORE FAT ON ONE SIDE FROM SURGERY.
View All 10 Progress Pictures »
Last Updated: Aug 7, 2008 10:36pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	32.5" (82.55 cm)
Weight:	159 lb (72.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	10.9 %	Calves:	15" (38.10 cm)
Chest:	37" (93.98 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	48" (121.92 cm)
Hips:	37.5" (95.25 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 28, 2008 10:32pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	207 lb (94.1 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	209 lb (95.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 11, 2008 10:30pm

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Aug 10, 2008 1:17pm

BodyAnswers

lincoln64 has answered 4 of 56 total questions.
View all 4 of lincoln64's BodyAnswers »

What do you do before your workout to get motivated and energized?

I watch the movie Pumping Iron and go on Body space.

- Updated Jul 28, 2008 9:26pm

How many days per week do you lift weights?

- Updated Jul 28, 2008 9:24pm

What time of day do you usually workout?

Morning

- Updated Jul 28, 2008 9:24pm

View all 4 of lincoln64's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 10, 2008 1:17pm

Videos of lincoln64
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 1:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 1:17pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 7, 2008 9:56pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View lincoln64's BodyBlog

Current Supplements:
	BSN NO-Xplode, 1.81 Lbs., Lemon Lime Started: May 08, 2008 Reason: i take it before workout and it gives me good pumps. and i also like the taste of it.
	Healthy 'N Fit Correct Proportion Branched Chain Amino Acids, 90 Tablets Started: May 08, 2008 Reason:
	natures bounty Fish oil Started: Jul 28, 2008 Reason:
Last Updated: Aug 4, 2008 6:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.02
Last Activity:	Aug 12, 2008 5:17pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Hobbies:	LONGBOARDING
Magazines:	musclemag
Healthy Foods:	Broccoli salmon
Last Updated: Jul 28, 2008 10:54pm

Friends (20)

ChickenTuna	ImaPilot	crzyhorse
short_wizz	frankthetank87	TriednTrue
AB_TITUDE	stevep78	JoshBme

Show All Friends (20) »

Last Updated: Aug 14, 2008 2:11pm

Visitor Comments (11)
[ Leave lincoln64 a Comment ]
	cruiseagent [ View Profile ] Aug 22, 2008 6:12pm Hey just wanted you to know I've checked out your new pics! Your abs are looking good! Love ya Mom
$IronMan\M&F Feature$	XNick EdgeX [ View Profile ] Aug 12, 2008 10:20pm Thanks a lot Mike! If you got any questions, hit me up anytime! Keep on training hard! Nick
	cruiseagent [ View Profile ] Aug 12, 2008 7:23pm Hi bub its your sister, Love ya lots you look GREAT!
	cruiseagent [ View Profile ] Aug 12, 2008 11:23am Send a message to Samantha She may be able to help you get a job as a trainer!!
	cruiseagent [ View Profile ] Aug 12, 2008 11:22am You look Great! I'm proud of you! Love Ya
	jenonline [ View Profile ] Aug 9, 2008 4:58pm Congrats on finally getting serious! I wish you luck with your goals!
	getfit09 [ View Profile ] Aug 9, 2008 4:50pm hi, thanks for the add!
	MOM guest Jul 29, 2008 4:40pm Hey I really can see the changes! You are looking good!! Wish I would get a little motivated! Heading to Denver tomorrow for a Signature Travel Agent Course. I will be back on Thursday, Miss you guys sooooo much!!!! Love you Mom
	ToneyIII [ View Profile ] Jun 28, 2008 1:57pm dam dude i was just lookin at ur progress pics and u can really tell i need to take another one
	Mom guest Jun 25, 2008 6:31pm Looks like your body is getting more defined already! I am going to start working out with a friend next week. Talk to you soon, Love Ya
	JediBB [ View Profile ] Jun 19, 2008 9:40am thanks for the add bro, try to stay cool down there in Bakes this weekend.

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