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Feb 11, 2007
This picture was taken while I was walking in Tropical Park. When I saw my ugly belly I wanted to hide myself and all my pictures from everyone. So, I decided to walk every day without excuses.
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Apr 13, 2008
Full of energy after a very long day. I began to see less fat on my buttock but I felt a little soft and I decided to begin to lift some weights in the little gym where I was going to.
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Sep 10, 2008
I began to lift weights..
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Sep 26, 2008
I have to work a lot!!!
:)
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Oct 26, 2008
Warming up before a 14-hours walk in San Fracisco, Ca. Fat from my belly keeps melting down!!!
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Dec 15, 2008
smaller love handles...
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Dec 15, 2008
DEc 15th, 2008... shoulders (front view)
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Feb 4, 2009
Feb 4th, 2009
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Feb 4, 2009
Feb 4th, 2009
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Feb 4, 2009
... going for more... hmmm....
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Mar 6, 2009
not the best pic... not happy but content a lot with myself and my progress...eager for more...
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Apr 10, 2009
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Apr 14, 2009
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Apr 17, 2009
grrrr... this belly fat doesn't want to go away.. grrrrr...
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Apr 30, 2009
Before the race... just checking out the start line
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Apr 30, 2009
Before the race...
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Apr 30, 2009
Just having fun before the Mercedes-Benz Corporate Run!
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Apr 30, 2009
Crossing the finish line...
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May 3, 2009
Lateral iso-row
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May 3, 2009
lat pulldowns
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May 3, 2009
Back relaxed
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May 3, 2009
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May 24, 2009
After cardio...
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May 24, 2009
Not eating right, then fat doesnt want to go away... bubble still there... grrr...
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May 24, 2009
....grrrrr... okay! have to improve diet... ive not been eating right, so no complains...
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May 30, 2009
lots of work to do... i dont care... i enjoy working out...
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May 30, 2009
.... this is my back... thanks chin-up/pull-ups and deadlifts... i wasn't flexing, just taking a pic to see what anyone from behind can see...
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May 30, 2009
hmmm... bubble is shrinking... okay... have to do more cardio and eat cleaner...
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Jun 5, 2009
Cardio is the first enemy of my bubble... lol.. needing more cardio done to help to blow it away... hehehe... broccoli, eggs white and tuna are doing a great job (oh, let me dont forget to write down my weekends reward: chocolate ice cream) ... okay bubble, dont think you look good... lol... i'm gonna kill you sooner or later!!! but im gonna kill you...
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Jun 11, 2009
Pant shows I'm losing inches... dont know b/c my weight is almost the same...
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Jun 12, 2009
Dropping fat, stubborn bubble still there... grrrr.... okay... so let me increase cardio the next 4 weeks to see what happens...
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Jun 19, 2009
Ready for running (one hour), it's cardio vs. stubborn belly fat!!!
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Jun 19, 2009
checking out my bubble... grrrr....
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Jul 2, 2009
legs are solid and hard as a rock... sorry for the quality of the pic, doesnt show the definition.. loving my legs... wooohooo... lots of lunges to do in a near future... lol... but as i always say i like and enjoy working out...
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Jul 2, 2009
Hmmm.. the bubble.. hmmm... it's cardio vs. the bubble... i dont care how long it takes me... bubble will be killed...
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Jul 2, 2009
.... the bubble again!!! lol.. scratching my head and asking myself why this bubble doesnt want to give up and go away...
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Aug 13, 2009
losing inches but the %$^@$ bubble still there... grrrr....
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Aug 13, 2009
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Sep 10, 2009
... doing abs as if i were insane, after my cardio routine...
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Sep 11, 2009
Hell, look at my face.... is RED!!! This is what happens when i had a great legs workout!!! Quads, hams and calves are burning!!!! Booom....
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Sep 12, 2009
Losing inches but weight is going up... grrrr....
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Sep 13, 2009
On my way to the gym.
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Sep 25, 2009
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Sep 25, 2009
checking out my bubble... grrrr...
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Sep 25, 2009
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Sep 25, 2009
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Oct 20, 2009
grrrr... this fat on my waist is killing my ego... thanks Dr. for letting me go back to the gym at least for cardio...
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Nov 10, 2009
bad hair day and tired after a long walk outside...
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Nov 10, 2009
bad hair day.. lol
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Nov 10, 2009
lots of cardio, why is my weight going up?! okay, but celullitis is almost part of the past... thanksssss...
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Nov 10, 2009
as if the pain on my neck and upper back wasn't enough, my right knee is bothering me now... grrrr...
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Nov 29, 2009
no one in this world can tell me what I should read or learn... sorry for all of those who are telling me what to do or what not to do... dam* world, I'm not a loser and I'm going for what I want. If you don't like what I'm doing with my body this is my business, not yours... and all of you "SAPOS ENVIDIOSOS" get out of my way, I didn't call you...
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Dec 13, 2009
Loving my lower body! Long way to go but happy with what I've done!
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Dec 13, 2009
booooooooooootieee time!
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Dec 13, 2009
I like what I see... going for more cardio to see the new me...
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Dec 13, 2009
I was full and bloated after a big party, ate lotsssss of carbs and bad stuffs... doesn't matter to me, it was just one day, clean diet from monday on again...
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Dec 13, 2009
finally feeling happy with my body and seeing the results I was looking for... but for sure, Im hungry for more and I'll get what I want... more updates soon... take care people and let's do this...
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