Last Visit: May 26, 2008 7:58pm Last Forum Post: Aug 26, 2007 1:29am Last Photo Upload:Never Last Profile Update: Feb 10, 2008 8:21pm Last Blog Post: Aug 29, 2007 6:54am
I’m starting to have some soreness in my knees a couple days after my leg work outs. I used knee wraps when I squat over 400 lbs. Does any one know of something that could help the pain? I’m allergic to seafood, so I can’t take most joint recovery/pain medications;...
its coming. .. LOL I can't tell a difference but everyone else can. Ill post pics soon. Oh and I did 40 P/u in one min for my test on this wknd.. For me that is a big improvement. abdominal area still looks the same but my run time actually went down.. a couple of seconds. It will get better. Hows everything with you?
lol! yeah, yeah, yeah! Sometimes, you need to just rest and refocus. You know. It happens to all of us. I made a vision board and it had me pumped this morning. lol.
Oh yes, ofcourse how stupid. Me of all people should know. My hubby is a marine. But if it's soon, you'll just have to be patient. Are you living in las vegas or are you going for vacation?
Lol, thank you for the compliment!!! I appreciate it. Things on my end are going pretty good, can't complain to much. How about you? How is your training?
Hey Lim, w/o's are going ok..no weights since Saturday, just cardio..have a lot going on in my life, so I am staying on track by at least getting a cardio w/o in...I'm working to lose 6lbs before posting new pics..hopefully with my new digi cam..
yeah I have been working on getting a good arch in my back and squeezing my lats together but the thing is, I got into a bad habit a couple years back where I dont like to keep my feet on the floor and prefer them on the bench. so im working on that too.
