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limniade
"Lose 8% body fat, or roughly 10 pounds"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 8.2 lb (3.7 kg)
Current: 122.2 lb (55.5 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 122.2 lb (55.5 kg) -0.4 lb (-0.2 kg) -0.3 %
Nov 8, 2009 122.6 lb (55.7 kg) 0.6 lb (0.3 kg) 0.5 %
Feb 22, 2009 122.0 lb (55.5 kg) 11.0 lb (5.0 kg) 9.9 %
Apr 14, 2007 111.0 lb (50.5 kg) -2.2 lb (-1.0 kg) -1.9 %
Feb 4, 2007 113.2 lb (51.5 kg) -0.8 lb (-0.4 kg) -0.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -0.6 %
Current: 24.4 % Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 4, 2007 24.4 % -0.6 % -2.4 %
Jan 30, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 30, 2007 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 30, 2007 34.0" (86.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 15, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2007 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2007 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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