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lilweed24
"Build my chest."

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BodyBlog
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Progress & Goals
Workout Tracker (45)
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Progress Pictures


Oldest Newest
Jul 23, 2007 Jul 10, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: 2.0 lb (0.9 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 29, 2008 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
Jul 16, 2008 178.0 lb (80.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 14, 2008 178.0 lb (80.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Jun 30, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 25, 2008 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: -1.5 %
Current: 7.0 % Percent Change: -17.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 29, 2008 7.0 % 0.1 % 1.4 %
Jul 16, 2008 6.9 % -1.6 % -18.8 %
Jun 8, 2008 8.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 29, 2008 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 29, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 8, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: 4.0 lb (1.8 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 29, 2008 247.0 lb (112.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 21, 2008 247.0 lb (112.3 kg) 13.0 lb (5.9 kg) 5.6 %
Jul 14, 2008 234.0 lb (106.4 kg) 11.0 lb (5.0 kg) 4.9 %
Jul 7, 2008 223.0 lb (101.4 kg) -15.0 lb (-6.8 kg) -6.3 %
Jun 30, 2008 238.0 lb (108.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 18.0 lb (8.2 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 18.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 9, 2008 118.0 lb (53.6 kg) -5.0 lb (-2.3 kg) -4.1 %
Jun 25, 2008 123.0 lb (55.9 kg) 22.0 lb (10.0 kg) 21.8 %
Jun 18, 2008 101.0 lb (45.9 kg) 1.0 lb (0.5 kg) 1.0 %
Jun 8, 2008 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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