lilweed24 
"Build my chest."
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Started: Aug 05, 2008
Reason: morning, pre-workout, postworkout to keep protein synthesis up
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Started: Aug 05, 2008
Reason:
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Started: Aug 08, 2008
Reason:
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Started: Aug 10, 2008
Reason: Timed-release protein before I go to bed. Tastes great!
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Started: Aug 12, 2008
Reason: help sleeping pattern
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