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Membership Info
Member Since: Jun 20, 2007
BodyBlog Started: Jul 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 753
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: May 1, 2008 3:50pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 1, 2008 2:18am
Last Blog Post: Jul 27, 2007 10:14am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 23
Stalking (?) : 0
lilusafgurl

"Lean down and Tone up"

Personal Info And Background:
Real Name: Jacalyn
Sex: Female
Age: 25
Location: Apo, , United States
Occupation: US Air Force
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2007
How I Started: Great and well educated friend.
Why I Love It:
How I Stay Motivated: Determination

"In ordinary human life, when we are determined to do something, we maintain
our determination for five minutes and then all our determination is gone.
If we try to achieve determination on our own, it will not last. But once we
know what the soul's willpower is, we see that it lasts for many years, even
for a lifetime."
BB Accomplishments: So far I have lost 30pds!
Forum Signature:
Last Updated: Jun 27, 2007 1:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 26, 2007 3:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 26, 2007 3:17am

Goals:
Main Goal: Other
Goal (Short): Lean down and Tone up
Goal (Long): I left for Iraq weighting 167 pounds and w/the right education and good person helping me I am now down to 138 give or take a good or bad day...my over all goal is to reach 135 then 130...
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2007 3:27am

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 26, 2007 3:27am

Videos of lilusafgurl
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Last Updated: Sep 26, 2007 3:27am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 26, 2007 3:27am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 27, 2007 10:14am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jul 03, 2007
Reason: 
Last Updated: Sep 26, 2007 3:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 15, 2008 10:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Swimming
  • Waterpolo
  • Running
Magazines:
  • Muscle and Fitness
  • Self
  • Womens Health
Last Updated: Sep 26, 2007 3:25am

Friends (23)
Scott_32
 

fastdraw
 

Jason1979
working in the desert
 

milos75
 

jaybray1
 

andy19584
mirror image
 

elmcse
GC2007
 

no-regrets
my bro, Junior and me.. at Texas Stadium
 

infantryryan
 

Last Updated: May 1, 2008 2:18am

Visitor Comments (19)
[ Leave lilusafgurl a Comment ]
dindysport [ View Profile ]
Jul 30, 2008 6:36pm
does not look like your stuck anywhere to bad...
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Nov 14, 2007 10:52am
Nice lift numebrs to start with!! Your going to look great after you lose that 30lbs and get stronger!! Keep at it!!
DMC195 [ View Profile ]
Nov 6, 2007 1:02pm
I love your motivation script. Keep up the good work. :)
fastdraw [ View Profile ]
Nov 6, 2007 12:57pm
Good luck with your goals.
dpep05 [ View Profile ]
Oct 29, 2007 6:05am
lucky u misawa japan sucks rela bad
xcbrabbitxc [ View Profile ]
Oct 28, 2007 8:22am
thanks for the add air force. keep in touch and kkep up the good work
milos75 [ View Profile ]
Sep 6, 2007 11:46am
Thanks for the add, gorgeous..keep up the good work and stay in touch...
ramoin [ View Profile ]
Sep 6, 2007 11:38am
AIR FORCE!!!!!!
working in the desert Jason1979 [ View Profile ]
Aug 8, 2007 7:55am
waz up chick
my bro, Junior and me.. at Texas Stadium no-regrets [ View Profile ]
Jul 27, 2007 1:40pm
how is your diet coming?
working in the desert Jason1979 [ View Profile ]
Jul 10, 2007 5:43am
GREAT WAITING MED SEP
working in the desert Jason1979 [ View Profile ]
Jul 3, 2007 9:09am
HOW IS IT AF
Upload your profile picture! Teeko [ View Profile ]
Jul 1, 2007 5:12pm
hey thanks for the add
raynab [ View Profile ]
Jun 29, 2007 2:42pm
Awesome lifting stats. Whats your long term goal?
Upload your profile picture! Teeko [ View Profile ]
Jun 29, 2007 11:03am
jacalyn,nice pic and good luck with your goals
Pre contest photo shoot KVNJames [ View Profile ]
Jun 29, 2007 11:02am
Yes the first thing is get it checked out by a doctor! You don't want to hurt it any more than you already have. It just might be a strain BUT!!! You want to have it looked at.
Upload your profile picture! Scott_32 [ View Profile ]
Jun 29, 2007 3:02am
Thanks for the add Jacalyn, best of luck with your fitness goals.
working in the desert Jason1979 [ View Profile ]
Jun 27, 2007 1:51pm
WHY ARE ALL THE HOT WOMAN IN THE AIR FORCE
Pre contest photo shoot KVNJames [ View Profile ]
Jun 27, 2007 1:40pm
Cute photo. What are your goals and where are you from???
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