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liltexan
"I want to be the best I can be, and not be content with anything else!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Dec 28, 2008 Jan 1, 2010 Feb 5, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 169.0 lb (76.8 kg) 165.0 lb (75.0 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Apr 24, 2009 169.0 lb (76.8 kg) -7.0 lb (-3.2 kg) -4.0 %
Jan 25, 2009 176.0 lb (80.0 kg) -1.5 lb (-0.7 kg) -0.8 %
Jan 13, 2009 177.5 lb (80.7 kg) -4.5 lb (-2.0 kg) -2.5 %
Jan 7, 2009 182.0 lb (82.7 kg) 7.0 lb (3.2 kg) 4.0 %
Dec 28, 2008 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -22.0 lb (-10.0 kg)
Current: 268.0 lb (121.8 kg) Percent Change: -7.6 %

  Start Current Goal Remaining  
  Jan 7, 2009 Jan 1, 2010 Jun 7, 2009 Goal Has Expired  
  262.0 lb (119.1 kg) 268.0 lb (121.8 kg) 312.0 lb (141.8 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Bench Change % Change
Feb 9, 2009 268.0 lb (121.8 kg) -3.0 lb (-1.4 kg) -1.1 %
Jan 14, 2009 271.0 lb (123.2 kg) 9.0 lb (4.1 kg) 3.4 %
Jan 7, 2009 262.0 lb (119.1 kg) -28.0 lb (-12.7 kg) -9.7 %
Dec 28, 2008 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 327.0 lb (148.6 kg) Change: -22.0 lb (-10.0 kg)
Current: 305.0 lb (138.6 kg) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jan 7, 2009 Jan 1, 2010 Jun 7, 2009 Goal Has Expired  
  305.0 lb (138.6 kg) 305.0 lb (138.6 kg) 342.0 lb (155.5 kg) 37.0 lb (16.8 kg)  

Date Lifting Stats: Squat Change % Change
Jan 7, 2009 305.0 lb (138.6 kg) -22.0 lb (-10.0 kg) -6.7 %
Dec 28, 2008 327.0 lb (148.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 28, 2008 344.0 lb (156.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -4.0 lb (-1.8 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Jan 7, 2009 Jan 1, 2010 Jun 7, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 115.0 lb (52.3 kg) 141.0 lb (64.1 kg) 26.0 lb (11.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 7, 2009 115.0 lb (52.3 kg) -4.0 lb (-1.8 kg) -3.4 %
Dec 28, 2008 119.0 lb (54.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 28, 2008 215.0 lb (97.7 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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