bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

lilsteve83709
"do work"

View lilsteve83709's:
Profile
BodyBlog (3)
Photos (41)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact lilsteve83709:
Send Private Message
Report lilsteve83709 Report lilsteve83709
Leave Comment for lilsteve83709 Leave Comment


Progress Pictures


Oldest Newest
Sep 19, 2000 Sep 1, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: -34.0 lb (-15.5 kg)
Current: 78.0 lb (35.5 kg) Percent Change: -30.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 8, 2009 78.0 lb (35.5 kg) -84.0 lb (-38.2 kg) -51.9 %
May 7, 2009 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
May 5, 2009 160.0 lb (72.7 kg) -4.0 lb (-1.8 kg) -2.4 %
Apr 22, 2009 164.0 lb (74.5 kg) 2.0 lb (0.9 kg) 1.2 %
Apr 11, 2009 162.0 lb (73.6 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -4.0 %
Current: 10.0 % Percent Change: -28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 19, 2009 10.0 % -4.0 % -28.6 %
Jan 14, 2009 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 2.5" (6.4 cm)
Current: 40.5" (102.9 cm) Percent Change: 6.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 28, 2009 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Feb 2, 2009 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jan 9, 2009 39.5" (100.3 cm) 1.5" (3.8 cm) 3.9 %
Dec 21, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 28, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Dec 21, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 28, 2009 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 1.5" (3.8 cm)
Current: 32.5" (82.6 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 28, 2009 32.5" (82.6 cm) 2.5" (6.4 cm) 8.3 %
Feb 2, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Dec 21, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.0" (2.5 cm)
Current: 23.0" (58.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 28, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Dec 21, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 28, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jan 17, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Dec 21, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.5" (1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 28, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Dec 21, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 1.5" (3.8 cm)
Current: 47.5" (120.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 28, 2009 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Feb 2, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Dec 21, 2008 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 28, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Dec 21, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2008 5'7.0" (1.7 m) 0'2.2" (0.1 m) 3.4 %
May 21, 2007 5'4.8" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 95.0 lb (43.2 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 57.6 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 2, 2009 Jan 21, 2009 Goal Has Expired  
  205.0 lb (93.2 kg) 260.0 lb (118.2 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 5, 2009 260.0 lb (118.2 kg) -5.0 lb (-2.3 kg) -1.9 %
Aug 3, 2009 265.0 lb (120.5 kg) 20.0 lb (9.1 kg) 8.2 %
Apr 5, 2009 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Jan 29, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Dec 21, 2008 205.0 lb (93.2 kg) 40.0 lb (18.2 kg) 24.2 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 130.0 lb (59.1 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 47.3 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 2, 2009 Jan 21, 2009 Goal Has Expired  
  295.0 lb (134.1 kg) 405.0 lb (184.1 kg) 315.0 lb (143.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Oct 5, 2009 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Aug 3, 2009 365.0 lb (165.9 kg) 20.0 lb (9.1 kg) 5.8 %
Apr 7, 2009 345.0 lb (156.8 kg) 35.0 lb (15.9 kg) 11.3 %
Jan 29, 2009 310.0 lb (140.9 kg) 15.0 lb (6.8 kg) 5.1 %
Dec 21, 2008 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 130.0 lb (59.1 kg)
Current: 445.0 lb (202.3 kg) Percent Change: 41.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2009 445.0 lb (202.3 kg) 40.0 lb (18.2 kg) 9.9 %
Aug 3, 2009 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Apr 23, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Apr 9, 2009 355.0 lb (161.4 kg) 40.0 lb (18.2 kg) 12.7 %
Dec 21, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2009 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 90.0 lb (40.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 78.3 %

  Start Current Goal Remaining  
  Dec 21, 2008 Dec 2, 2009 Jan 21, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 205.0 lb (93.2 kg) 195.0 lb (88.6 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Oct 5, 2009 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Aug 3, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 29, 2009 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Dec 21, 2008 175.0 lb (79.5 kg) 60.0 lb (27.3 kg) 52.2 %
May 21, 2007 115.0 lb (52.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


RFA-X