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03.08 115 lbs from highschool
6 Comments 9 Comments

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Membership Info
Member Since: Jul 27, 2008
BodyBlog Started: Jul 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 5,378
Forum Posts: 42
BodyBlog Entries: 1
Comments to Others: 215
Forum Rep (?) :

Activity
Last Visit: Aug 29, 2009 8:22am
Last Forum Post: Jul 27, 2008 11:43pm
Last Photo Upload: Nov 28, 2008 7:48pm
Last Profile Update: Aug 13, 2009 11:51pm
Last Blog Post: Aug 3, 2008 12:34pm

Friends Stats
Fan Club (?) : 40
Mutual Friends (?) : 162
Stalking (?) : 2
Inspiring (?) : 0

lilsouthernbell

Overall Goal:  No Pain, No Gain :: Know Pain, Know Gain

Fit Status:  lilsouthernbell has not entered a Fit Status.  Ask lilsouthernbell for an update.

Motivation Level: 2/10


Personal Info And Background:
Real Name:
Leanne
Sex:
Female
Age:
23
Location:
Louisiana, United States
Occupation:
Pharmacy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
i started boxing in Aug of 07 and stayed with it for a while but now i'm just working out when i have the time.
Why I Love It:
Working out helps me clear my head after a long day. It's my place to relax and relieve the stresses of the world.
How I Stay Motivated:
Motivation is my only problem. I constantly stay busy with pharmacy school and work, so it's hard to find time to get a good work out routine that sticks. any suggestions would be much appreciated...thanks ya'll
BB Accomplishments:
Forum Signature:
No Pain, No Gain :: Know Pain, Know Gain
Last Updated: Aug 2, 2008 11:12pm

What lilsouthernbell Is Up To:
Aug 13, 2009
lilsouthernbell uploaded a new Progress Picture
lilsouthernbell updated Motivation Level to 2/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2007 Jun 27, 2009
broke my ankle night on the town
lost weight and muscle during this time and got down to about 130lbs just from trying to recoop.
Last Updated: Aug 13, 2009 11:51pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2008 8:58pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 17, 2008 8:58pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
No Pain, No Gain :: Know Pain, Know Gain
Goal (Long):
i want the 120 lb body i had in high school back.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 30, 2008 10:11pm

Members That Inspire lilsouthernbell:
lilsouthernbell does not have inspirational members yet.

BodyAnswers
lilsouthernbell has answered 31 of 67 total questions.
View all 31 of lilsouthernbell's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Jamie Easton...she's ripped but still has a classic female figure.
- Updated Jul 28, 2008 12:48pm

How many reps per set do you usually do? Why?
20...just seemed like a good #.
- Updated Jul 28, 2008 12:27pm

How long do you rest between sets on average? Why?
30 seconds...cause it should be longer but i'm inpatient.
- Updated Jul 28, 2008 12:27pm

View all 31 of lilsouthernbell's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2008 10:11pm

Videos of lilsouthernbell
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 10:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 10:11pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Aug 3, 2008 12:34pm

when i was boxing last fall i was on a strick 12 week protein diet which i stuck to as closely as possible with my schedule and saw results.  now that i'm no longer boxing i still remain somewhat active in my daily routine. i've done the math and will have to consume 1300C a day to lose...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2008 10:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 42 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 29, 2009 8:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • dancing
Healthy Foods:
  • Turkey on Wheat
Cheat Foods:
  • Chips
Workout Music:
  • Rock
Last Updated: Aug 7, 2008 10:27pm

Friends (164)









Last Updated: Aug 13, 2009 11:42pm

Visitor Comments (253)
[ Leave lilsouthernbell a Comment ]
gregcole [ View Profile ]
Jul 6, 2009 4:04pm
hey Belle...how are things. Had an amazing weekend - went to shreveport for the fireworks. Hope your workouts are progressing and you get that nice tight booty you want and we like to look at..Keep on smiling you are so beautiful!
Me bout to Bi-XpLoD3 PurvisTheMatrix [ View Profile ]
Jul 6, 2009 3:30am
hello
chillinn WickedLats [ View Profile ]
Jul 6, 2009 1:43am
showin sum louisiana luv!! =)
Oh Word. Andredc90 [ View Profile ]
Jun 29, 2009 12:55pm
Looking fabulous!
Bicep MattDawg15 [ View Profile ]
Jun 22, 2009 12:36pm
hey stranger! how have you been? I just wanted to say hi and check in with you! I hope all is well!
6 Months ago...will post new one ASAP southernman225 [ View Profile ]
May 23, 2009 5:10pm
hey whats been up! i usually go to Bourbon St. or Magazine St. for a good blur of a time! im looking for a house uptown right now actually! how you been? ;)
Bruzer_2004 [ View Profile ]
May 8, 2009 6:13pm
Hey Buddy... How Come I always run into you on Bourbon!!! lol So how have you been?
Showing off on the mike. Goronic1 [ View Profile ]
Apr 28, 2009 9:36am
Doing great, looking forward to the summer. How's the training going?
AKACyrus [ View Profile ]
Apr 27, 2009 1:48pm
When you throwin up updates?
New start in Kuwait red_bandit22 [ View Profile ]
Apr 21, 2009 11:55pm
Glad things are going good there.
New start in Kuwait red_bandit22 [ View Profile ]
Apr 18, 2009 1:49pm
Hello, How are you doing? How are you doing with your training and goals?
jetman5500 [ View Profile ]
Apr 8, 2009 2:23pm
awwwe! that sounds like it was a blast!! things are going ok over here a bit lonely. ready to get back to the states
jetman5500 [ View Profile ]
Apr 8, 2009 5:39am
hey hun! how are things back in the states?
6 Months ago...will post new one ASAP southernman225 [ View Profile ]
Apr 7, 2009 2:00am
sorry...i havent been on here in a while! everythings been alright i guess...been partying in New Orleans alot! everything good your way?
jetman5500 [ View Profile ]
Apr 3, 2009 9:08am
i will be online everyday! =-)
paisano3 [ View Profile ]
Apr 3, 2009 8:56am
I'm good; anxiously awaiting summer's arrival! but all in all, pretty good.
Showing off on the mike. Goronic1 [ View Profile ]
Apr 1, 2009 9:03pm
Thanks for the add. How are you?
paisano3 [ View Profile ]
Mar 30, 2009 12:18pm
Ciao bella, just dropping by to say hello and see how everything is going. :)
jetman5500 [ View Profile ]
Mar 27, 2009 4:53pm
I leave in 6 day. getting close!! things are going ok. my ex is being crazy lol
lovefitness [ View Profile ]
Mar 26, 2009 1:52pm
Good luck on that! And you have an amazing body and very beautiful!! ;)
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