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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
144 Lbs.
LEAN BODY MASS
36 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Apr 24, 2012
CURRENT BODY FAT
20
%
Apr 24, 2012
PROGRESS HISTORY
Lbs.
2012-04-24
180
Jan 28, 2014
200 Lbs.
%
2012-04-24
20
Jan 28, 2014
5 %
Lbs.
2012-04-24
144
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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