lil ricky's BodySpace

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Membership Info

Member Since: Dec 14, 2006
BodyBlog Started: Dec 14, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 1,348

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : lil ricky 10

Activity

Last Visit: Mar 14, 2010 1:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 14, 2010 4:41pm
Last Blog Post: Dec 14, 2006 12:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 40

Stalking (?) : 3

Inspiring (?) : 0

lil ricky

Overall Goal: to get freaky big

Fit Status: lil ricky has not entered a Fit Status. Ask lil ricky for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	rick wanek
Sex:	Male
Age:	39
Location:	Mocksville, North Carolina, United States
Occupation:	refinishing engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2005
How I Started:	walked into gold's gym one day and got bit by the iron bug now it's a addiction
Why I Love It:	love the results/great stress relief
How I Stay Motivated:	the pain of the pump is all i need
BB Accomplishments:	not interested in bb just want get ripped up
Forum Signature:	everybody wanna to be a bodybuilder - but nobody wanna lift no heavy ass weights
Last Updated: May 5, 2007 7:50am

What lil ricky Is Up To:

This Member does not have any recent updates - Ask Them To Update!

This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6' 2" (1 m 88 cm)	Waist:
Weight:	208 lb (94.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Dec 14, 2006 12:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 14, 2006 12:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to get freaky big
Goal (Long):	gone from 19 on nov16 06 o 216 mar. 07 need to add overall definition and 4 to 9 pounds don't wanna top 225
Weight Goal:	I want to GAIN 4 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 11, 2007 10:12am

Members That Inspire lil ricky:
lil ricky does not have inspirational members yet.

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 11, 2007 10:12am

Videos of lil ricky
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Last Updated: Jul 11, 2007 10:12am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2007 10:12am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 14, 2006 12:04pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View lil ricky's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Jun 01, 2006 Reason: This stuff will jack you up
Last Updated: Dec 14, 2006 1:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 14, 2010 1:39pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Shoulders [ exercises ]
Hobbies:	martial arts
Magazines:	flex
Healthy Foods:	chicken/oatmeal
Cheat Foods:	pizza or cheeseburgers
Fitness Books:	none
Workout Music:	80's rock big hair bands of the 80's hip hop
Supplements:	Prolab Creatine Monohydrate, 1000 Grams price is right and it works
Last Updated: Dec 15, 2006 6:40am

Friends (43)

bishy	jenna1969	shankyw
BuffMother	kmberlymartin	Superheavydaryl
mab904	danadml	christyres

Show All Friends (43) »

Last Updated: Feb 14, 2010 4:41pm

Visitor Comments (5)
[ Leave lil ricky a Comment ]
	maryjhane0115 [ View Profile ] Jun 4, 2007 3:44pm Thanks for the add. Hope all is well and the Lipo 6 works well for me.
	flexkitten [ View Profile ] Apr 8, 2007 12:12pm thank you for that inspiring note.... I wish you success in your goals! K
	jenna1969 [ View Profile ] Dec 19, 2006 4:28am you need to have 4 babies first and then work them hard after..ha ha. Only kidding...Happy holidays ~jenna
	ChickenTuna [ View Profile ] Dec 18, 2006 8:26pm hi lil ricky, the secret is there is no secret!
	*bishy* [ View Profile ] Dec 15, 2006 5:52pm Thanks for the encouraging words! Have a wonderful weekend!