Member Since: Jul 30, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 78
Last 7 Days: 468
Overall: 21,700
Forum Posts: 294 BodyBlog Entries: 33 Comments to Others: 1724 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 7:13pmLast Forum Post: Never Last Photo Upload : Jun 5, 2008 7:40pmLast Profile Update: Today, 6:17pmLast Blog Post : Jun 26, 2008 4:11pm
Real Name:
Sex: Female
Age:
Location:
Occupation: nonya
Personal Website:
Gym: my dungeon basement And Body plex
Gym Location:
When I Started: Mar, 2007
How I Started: Cause I'm tired of belly fat and being skinny at the same time! Looking like a dang bird! After 3 kids, its time for ME to get fit and have muskels!
Why I Love It: ME TIME! Stress reliever, my husband's life depends on it...LOL.
How I Stay Motivated: Going to the beach and seeing how America is getting fatter and unhealthier.
BB Accomplishments: None yet!!
Forum Signature: Shake what your mama gave ya:P
Jun 25, 2007 Jun 27, 2008
This is one week of dieting...Already see changes..Have also been trying to practice posing.It's harder then it seems!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gotta make sure i fuel my body right!!
NO CHEATS!!!!!
Game face is on:D
Ready to see my body make Big changes...
For my show in Tenn:)
Goal (Long): Get my butt on stage
Build some Beautiful Muscles!!
Gain MASS MASS and more MASS!!
Looking forward to competing in Sept.08
TEAM KICK BUTT KESSLER!!!
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal:
Upcoming Contest: 2008 EAST TENNESSEE BODYBUILDING & FIGURE SPORTS EXPO
lilprincesa1 has answered 10 of 56 total questions.
View all 10 of lilprincesa1's BodyAnswers »
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
Censor Not all the time just when i feel lazy :D
What mistakes did you make when you first started working out?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Yes! I tell my Family and friends about my fitness goals.
View all 10 of lilprincesa1's BodyAnswers »
Shoes the Full Version
Played: 112 Description: Funny Video!!
NPC Georgia Eastern Seaboard Class A - Prejudging
Played: 78
FEMALE BODYBUILDER amy kessler DIYMUSCLE.COM FIGUR
Played: 150 Description: This a Video of my Trainer and now friend she's a wonderful person!! Amy AKA Rockstar:D
Ball crunches
Played: 67
This Member has not entered any Videos yet.
Category: Training on Jun 26, 2008 4:11pm
Today eating has been super i have been pushing in all my eats:) Lots of clean food and water going through this body:P
I weighed and had my body fat done yesterday....Weight is down to 102.5 and body fat is down also 18.85..I know i still have along way to go...But was somewhat happy knowing...
Started: Mar 30, 2007
Reason: protein, easy meal.
Rex All Flax Seed Powder
Started: Jun 01, 2007
Reason: to get healthy fats in. something like that! I know its good!
Started: Jul 30, 2007
Reason: to help build muskels what you think!
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 294 View All Posts
Posts Per Day: 0.86
Last Activity: Today, 2:20pm
Recent Threads:
Keeping it on the low low !!
Bodyparts:
Magazines:
Healthy Foods:
Cheat Foods:
anything fried!
like hot wings and fries
Fitness Books:
Workout Music:
hardcore RAP! some of that gangsta music!
[ Leave lilprincesa1 a Comment
spanishbelle [ View Profile ] Today, 10:55am
hey girl, you partying this weekend? yes, i train people, i got my PT certification back in october of last year. how's thw orking out coming along? I haven't been so hot to trot. not gaining any muscle right now. too damn hot here in texas. I want to rest and sleep, not much else.
EL FUERTE [ View Profile ] Today, 7:46am
Lol You like it? quieres una pela'?
rosesred98 [ View Profile ] Yesterday, 3:36pm
yeah I better do the same,get a good workout today because the gym will be closed tomorow..
DawnMelanie [ View Profile ] Yesterday, 3:28pm
Psssst! I know u got the game face, but go on and crack a smile...celebrate...u've been working hard. CONGRATS! *smile*
rosesred98 [ View Profile ] Yesterday, 3:17pm
It's going good, how bout yourself?? (dude what's up with your picture??) You need more sunlight for a better pic!!! anyhow good news, I can finally lift more than my girlfriend, Hellsyeah. That's proggress right there, ofcourse she hasn't ben going to the gym as i have, but still. I can totally see definition in my arms now.. Anyhow hope you enjoy your 4 july weeknd..
EhriqWhite [ View Profile ] Yesterday, 2:36am
Been around sweety, just working a lot and training in cardio mostly. How about you?
longhornzo [ View Profile ] Yesterday, 1:35am
Only today will I say Go Dawgs! Cuz it looks good on you sexy!
mimobimo [ View Profile ] Jul 2, 2008 11:28pm
wow baby
ur butt is getting very very sexy
EL FUERTE [ View Profile ] Jul 2, 2008 8:50pm
My fav booty pic :)~
1_2_Rage [ View Profile ] Jul 2, 2008 8:29pm
you and I both!
1_2_Rage [ View Profile ] Jul 2, 2008 7:50pm
whats up you! how you been?
thevale33 [ View Profile ] Jul 2, 2008 1:39pm
Hey! How are you doing? Hope your week is going well. Thanks for the add and good luck with your goals!
stevep78 [ View Profile ] Jul 2, 2008 10:10am
how so do u mean ups and downs? and thanks for the comment.
amysuds [ View Profile ] Jul 2, 2008 9:26am
You go girl!!!
stevep78 [ View Profile ] Jul 2, 2008 8:49am
u look great, you've came a long way.
mimobimo [ View Profile ] Jul 2, 2008 4:55am
so hot
wow
nasri86 [ View Profile ] Jul 2, 2008 3:21am
im working on them..and who is chicken wing? lol
Surf_Sun_Sand [ View Profile ] Jul 1, 2008 9:11pm
You crack me up! It was kinda' like that too! Let me tell you that banana and rice gave ne crazy energy to get through heavy legs today. My butt is going to be sore tomorrow!
chicana_peach [ View Profile ] Jul 1, 2008 8:07pm
Alright good night! Rest those muscles to let them grow ;)
chicana_peach [ View Profile ] Jul 1, 2008 7:54pm
I know! I REALLY hope not! I am going to be taking those amino acids like crazy! As long as cardio is limited, i think i will be alright.
