Bodybuilding.com Information Motivation Supplementation
in:
lilprincesa1 Elsa, female (US | nonya)
my goal: Improve For A Sport

Stay healthy and Build and improve:)

height: 5'0"
|
weight: 109.5 Lbs.
|
body fat: 11.5%
|
gym: Body Plex
Fit Status /// View History

Shooting for a show so 7 weeks tomorrow!! Puttin in WERK;-)

May 26, 2012 4:20am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2007
HOW I STARTED:

Cause I'm tired of belly fat and being skinny at the same time! Looking like a dang bird! After 3 kids, its time for ME to get fit and have muskels!

WHY I LOVE IT:

ME TIME! Stress reliever, my husband's life depends on it...LOL.

lilprincesa1's Progress & Goals

Progress Photos
Feb 28, 2002 I don't ever look like this AGAIN!!Being BRAVE posting ...
Oct 7, 2011 @ the Cup

View All Progress Photos (51)

Lbs.
2012-03-23, 2007-07-30, 2007-08-06, 2007-09-19, 2007-09-25, 2007-10-01, 2007-10-08, 2007-10-18, 2007-10-19, 2007-11-06, 2007-11-20, 2007-12-16, 2008-01-04, 2008-01-09, 2008-01-14, 2008-01-25, 2008-02-04, 2008-02-11, 2008-02-15, 2008-03-19, 2008-04-15, 2008-05-19, 2008-06-04, 2008-06-16, 2008-06-25, 2008-07-10, 2008-08-01, 2008-08-05, 2008-08-26, 2008-09-04, 2008-10-17, 2009-02-01, 2009-02-16, 2009-03-09, 2009-03-24, 2009-03-29, 2009-04-12, 2009-04-19, 2009-04-20, 2009-05-02, 2009-05-11, 2009-05-18, 2009-05-24, 2009-05-31, 2009-06-10, 2009-12-29, 2010-02-23, 2010-05-14, 2010-06-09, 2010-08-23, 2010-09-21, 2010-11-01, 2010-11-18, 2011-02-07, 2011-03-15, 2011-04-26, 2011-05-10, 2011-05-11, 2011-06-12, 2011-07-08, 2011-08-02, 2011-09-30, 2011-10-18, 2011-10-29, 2012-01-09, 2012-03-23
109.5, 100.0, 99.0, 106.0, 104.0, 106.0, 105.0, 103.5, 103.5, 102.0, 102.5, 102.0, 101.0, 100.0, 98.5, 99.0, 100.5, 100.5, 97.5, 97.5, 96.5, 96.0, 102.0, 105.0, 102.5, 100.5, 99.0, 91.0, 105.0, 105.0, 107.5, 108.5, 110.0, 115.5, 112.0, 112.5, 109.0, 108.5, 108.5, 106.5, 106.0, 106.0, 104.5, 102.0, 100.0, 120.0, 116.0, 117.0, 104.0, 109.5, 106.0, 102.0, 98.0, 112.0, 110.0, 111.5, 108.0, 106.0, 113.5, 117.0, 120.0, 109.5, 116.5, 117.0, 118.0, 109.5
2012-05-01
104 Lbs.
TIME UNTIL GOAL: Expired
Start: 100 Lbs. Goal: 104 Lbs. May 01, 2012
%
2011-10-18, 2007-07-30, 2007-08-06, 2007-11-06, 2007-11-20, 2007-12-16, 2008-01-04, 2008-01-09, 2008-01-14, 2008-01-25, 2008-02-04, 2008-02-11, 2008-02-15, 2008-03-19, 2008-04-15, 2008-05-19, 2008-06-25, 2008-07-10, 2008-08-01, 2008-08-05, 2008-09-04, 2008-11-13, 2008-11-18, 2009-02-01, 2009-03-09, 2009-03-30, 2009-05-11, 2009-12-29, 2010-11-18, 2011-05-11, 2011-05-19, 2011-09-30, 2011-10-18
11.5, 17.2, 17.2, 18.5, 18.6, 18.9, 20.3, 20.5, 19.4, 17.5, 16.0, 18.5, 16.5, 20.5, 16.8, 20.55, 18.85, 19.25, 20.34, 16.2, 18.2, 18.4, 18.4, 16.58, 16.0, 19.0, 15.9, 20.0, 11.5, 8.0, 8.0, 11.5, 11.5
2011-10-07
11.5 %
TIME UNTIL GOAL: Expired
Start: 17.2% Goal: 11.5% Oct 07, 2011
Lbs.
2007-07-30, 2007-08-06, 2007-11-06, 2007-11-20, 2007-12-16, 2008-01-04, 2008-01-09, 2008-01-14, 2008-01-25, 2008-02-04, 2008-02-11, 2008-02-15, 2008-03-19, 2008-04-15, 2008-05-19, 2008-06-16, 2008-06-25, 2008-07-10, 2008-08-01, 2008-08-05, 2008-08-26, 2008-09-04, 2009-02-01, 2009-03-09, 2009-03-24, 2009-03-29, 2009-05-02, 2009-05-11, 2009-05-18, 2009-12-29, 2010-11-18, 2011-05-10, 2011-05-11, 2011-09-30, 2011-10-18, 2011-10-29
82.8, 82.0, 83.1, 83.4, 82.7, 80.5, 79.5, 79.4, 81.7, 84.4, 81.9, 81.4, 77.5, 80.3, 76.3, 85.2, 83.2, 81.2, 78.9, 76.3, 85.9, 85.9, 90.5, 97.0, 90.7, 91.1, 89.6, 89.1, 89.1, 96.0, 86.7, 99.4, 97.5, 96.9, 103.1, 103.5
Current LBM: 96.9 Lbs. Mar 23, 2012
Latest Bodystats
Mar 23, 2012
Mar 23, 2012
Jun 9, 2010
Mar 23, 2012
Mar 23, 2012
Mar 23, 2012
Mar 23, 2012
Mar 23, 2012
Mar 23, 2012

View All BodyStats

Total Weight
100Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 118Lbs. to 109Lbs.
9Lbs. loss in the last 74 days
Mar 23, 2012
Total Weight
110Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 118Lbs. to 109Lbs.
9Lbs. loss in the last 74 days
Mar 23, 2012
Goal Weight
104Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 118Lbs. to 109Lbs.
9Lbs. loss in the last 74 days
Mar 23, 2012
 
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lilprincesa1's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

On Team Bombshell

My Nutrition Program View My Full Nutrition Program

lilprincesa1 has not added any program information.

My Supplement Program View My Full Supplement Program

lilprincesa1 has not added any program information.

My Motivation Program View My Full Motivation Program

lilprincesa1 has not added any program information.

What lilprincesa1 is up to

lilprincesa1 is now friends with Jagwar.

May 15, 2012

lilprincesa1 added a new photo to her photo gallery.

May 04, 2012

lilprincesa1 is now friends with flexcruz and lwynn91.

Apr 27, 2012

lilprincesa1 is now friends with flexcruz.

Apr 27, 2012

About lilprincesa1

About Me:
My Favorites:
Healthy Foods
fruits
any lean meats
Cheat Foods
anything fried!
Contest History:
Florida Ft Lauderdale Cup Oct 8, 2011
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Figure Place: 4
eastern sea broad May 14, 2011
Organization: NPC
Location: Georgia, United States
Level: Amateur Type: Figure Place: 2
Ft Lauferdale Cup Nov 20, 2010
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Figure Place: Did Not Placed
Lifting Stats:
Bench Press Latest Update: Oct 29, 2011 101Lbs.
Squats Latest Update: Oct 29, 2011 166Lbs.
Deadlift Latest Update: Oct 29, 2011 209Lbs.
Bicep Curl Latest Update: Oct 29, 2011 53Lbs.
Barbell Rows Latest Update: Oct 29, 2011 159Lbs.
Overhead Press Latest Update: Oct 29, 2011 75Lbs.
Members I Inspire:

Latest Forum Posts

  • Forum:
  • Contest Preparation
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  • 2675
  • Forum:
  • Derek Charlebois' Contest Prep Section!
  • Replies:
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View all 840 posts

Latest BodyBlog Entries

NPC Ga eastern seabroad show in May 14 2011 what to do?

Posted in Training  :  Feb 10, 2011 7:57am
I'm thinking of starting my season with this showNPC Eastern Seaboard

Bodybuilding and Figure/Bikini Championships,Although i don't expect to place really need more stage time.I get so stiff on stage i try to think of things to make me just chill but once my on that stage i freak:(

I thought i had decided yes on the show but after talking to trainers at my gym that have competed in a show promoted by the same ppl and keeping in mind that Sandra (sis) did this same show and have a horrible experience i don't really know if i want to pick this show.

And to top i...

Oh my way to the stage again...

Posted in Training  :  Dec 28, 2010 5:45pm
I haven't posted a blog in some while now...Have had lots of things going on in my life... Right now as many of you know, I'm prepping for my 1st figure show. After my mothers passing in June 2010 I felt like me and sis needed to step our fitness level up. I'm doing SHOW IS FOR MOM most of all..When i get weak and don't feel like i can do this a think of mom.By god we are her Thorpe daughters!!   Mom always supported us in our Passion for this sport. We came to realize that if we wanted to bring in the our best packages to the sport we both love some much we would have to get focus...

Body building site is da shiz!

Posted in Training  :  Dec 28, 2010 5:45pm
I love ordering from this site. Best prices! Fast shipping! Super customer service! The list just gos on!!! You can't go wrong you would be a fool to buy supplements someplace else. The whole site is just da bomb!!!

Visitor Comments

chicana_peach
chicana_peach Updates girl! May 4, 2012 1:44pm
bigmike80
bigmike80 Hey hun, you doing the Eastern Seaboard in 2 weeks? It'll be my first show for the year...I'm excited to get started this season!! Apr 26, 2012 10:05am
Jimmy S.
Jimmy S. drop it like its hot Jan 26, 2012 9:53am
bigmike80
bigmike80 training is a lil off right now...just relaxing till the beginning of the year. you doing the Atlantic or Eastern next year? let me know so I know to look for you. Merry Christmas hun!! Dec 25, 2011 8:11am
Jimmy S.
Jimmy S. Fatty my ASS... You cant even spell fatty! Hope you are feeling better, fatty. :P Dec 7, 2011 8:49am
bigmike80
bigmike80 Wifey!? Dear I'm not married lol!! Dec 4, 2011 6:41am
hnapps05
hnapps05 thanks sista!! I appreciate all of your support!! xoxo Dec 1, 2011 3:14am
Jimmy S.
Jimmy S. Hola, hope you had a great Turkey day! Time to get yo ass back to the grind. Nov 28, 2011 6:05am
Jimmy S.
Jimmy S. Yes yes, us men seem to lose weight much easier this is true. I think you looked marvelous at your last show :) I can only imagine how much better you will be next year as much as you have progressed. Id like to do some of them big shows but I can get my butt kicked locally just as easy lol Have a great night, happy eats! Think im bout to eat me some ice cream and go to bed :) Nov 19, 2011 5:57pm
wnaskor
wnaskor thank you:) GREAT transformation! Keep up the hard work!.....I also hope you will take the time to continue to vote for me through the end of Nov. for bb.com's spokes model. I need all the help I can get! thanks again Nov 18, 2011 2:42pm
Jimmy S.
Jimmy S. Well, you probably are better off than me at the moment too.. Im bout 9-10% but I dont care i lose fast. I will usually start at 8 weeks out then quit doing cardio the last 2 weeks. Usually drop 25 lbs. First show is first sat in June so probably early april I will go from 6000 cals to 1500 lol I will miss my chick fila. Oh and I may do a warm up show in dalton 3 weeks out just to get my groove on. Be sweet! Nov 18, 2011 1:21pm
Jimmy S.
Jimmy S. Having my breakfast for champions. Gravy/biscuit and a coke. Have a great weekend Princes!! Nov 18, 2011 5:45am
Jimmy S.
Jimmy S. Hola Muscles Nov 14, 2011 9:43am
InnerStrength1
InnerStrength1 THANK YOU!! Hope you have a good week! :O) Nov 14, 2011 9:40am
bigmike80
bigmike80 I bumped into one of the main photographers that were there and he gave me all the pics he took of me there!! I'll look for his card and pm you his email to see if he has any of you!! Couldn't fins any posted in the internet either!! Nov 12, 2011 3:33pm
sgttuff13
sgttuff13 You are very welcome. Oct 25, 2011 2:26pm
dieselll
dieselll ;) yuuum lol Oct 22, 2011 7:41am
HoosierHardGain
HoosierHardGain Hey girl! How ya doing?? Oct 21, 2011 10:54pm
sgttuff13
sgttuff13 congrats to you, you look amazing. Oct 18, 2011 6:08am
dieselll
dieselll Congratz :) Oct 18, 2011 5:26am
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