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lilpops34
"achieve the body of my dreams"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 189.0 lb (85.9 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 19, 2009 189.0 lb (85.9 kg) 10.0 lb (4.5 kg) 5.6 %
Feb 19, 2009 179.0 lb (81.4 kg) -3.0 lb (-1.4 kg) -1.6 %
Jun 8, 2008 182.0 lb (82.7 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 23, 2008 181.0 lb (82.3 kg) -4.0 lb (-1.8 kg) -2.2 %
Mar 3, 2008 185.0 lb (84.1 kg) 16.0 lb (7.3 kg) 9.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -9.0 %
Current: 14.0 % Percent Change: -39.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 19, 2009 14.0 % 1.0 % 7.7 %
Feb 19, 2009 13.0 % -2.0 % -13.3 %
Mar 3, 2008 15.0 % 3.0 % 25.0 %
Aug 1, 2007 12.0 % -3.5 % -22.6 %
Jun 24, 2007 15.5 % -2.5 % -13.9 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 8, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Mar 3, 2008 34.0" (86.4 cm) 4.0" (10.2 cm) 13.3 %
Jun 19, 2007 30.0" (76.2 cm) -3.0" (-7.6 cm) -9.1 %
May 6, 2007 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Apr 4, 2007 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2009 5'10.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Mar 3, 2008 5'9.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Jun 19, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
May 19, 2007 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 105.0 lb (47.7 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 53.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 19, 2009 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Mar 3, 2008 280.0 lb (127.3 kg) 25.0 lb (11.4 kg) 9.8 %
Apr 4, 2007 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Mar 18, 2007 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Feb 14, 2007 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 82.0 lb (37.3 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 39.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 3, 2008 290.0 lb (131.8 kg) 36.0 lb (16.4 kg) 14.2 %
Feb 20, 2007 254.0 lb (115.5 kg) 30.0 lb (13.6 kg) 13.4 %
Feb 14, 2007 224.0 lb (101.8 kg) 16.0 lb (7.3 kg) 7.7 %
Dec 9, 2006 208.0 lb (94.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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