Bodybuilding.com - lilmsfit42's BodySpace: Progress

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lilmsfit42 lilmsfit42 is offline

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lilmsfit42's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 10, 2007
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	179.0 lb (81.4 kg)	Change:	-21.0 lb (-9.5 kg)
	Current:	158.0 lb (71.8 kg)	Percent Change:	-11.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 5, 2008	158.0 lb (71.8 kg)	11.8 lb (5.4 kg)	8.1 %
May 19, 2008	146.2 lb (66.5 kg)	-3.6 lb (-1.6 kg)	-2.4 %
May 16, 2008	149.8 lb (68.1 kg)	-3.2 lb (-1.5 kg)	-2.1 %
May 14, 2008	153.0 lb (69.5 kg)	4.4 lb (2.0 kg)	3.0 %
May 11, 2008	148.6 lb (67.5 kg)	1.4 lb (0.6 kg)	1.0 %

Apr 12, 2008	147.2 lb (66.9 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 12, 2008	147.8 lb (67.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 11, 2008	148.0 lb (67.3 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Mar 6, 2008	149.8 lb (68.1 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Feb 16, 2008	154.8 lb (70.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Feb 12, 2008	155.6 lb (70.7 kg)	-3.4 lb (-1.5 kg)	-2.1 %
Feb 1, 2008	159.0 lb (72.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 30, 2008	159.2 lb (72.4 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Jan 26, 2008	160.8 lb (73.1 kg)	-3.2 lb (-1.5 kg)	-2.0 %
Jan 20, 2008	164.0 lb (74.5 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jan 13, 2008	165.4 lb (75.2 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Jan 11, 2008	167.0 lb (75.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jan 5, 2008	169.0 lb (76.8 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Dec 29, 2007	171.5 lb (78.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 16, 2007	172.5 lb (78.4 kg)	-3.5 lb (-1.6 kg)	-2.0 %
Dec 2, 2007	176.0 lb (80.0 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Nov 12, 2007	179.0 lb (81.4 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	30.0 %	Change:	-12.0 %
	Current:	18.0 %	Percent Change:	-40.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 5, 2008	18.0 %	3.0 %	20.0 %
May 16, 2008	15.0 %	0.0 %	0.0 %
May 14, 2008	15.0 %	0.0 %	0.0 %
May 11, 2008	15.0 %	-0.1 %	-0.7 %
Mar 12, 2008	15.1 %	-6.1 %	-28.8 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	28.0" (71.1 cm)	Change:	1.0" (2.5 cm)
	Current:	29.0" (73.7 cm)	Percent Change:	3.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 5, 2008	29.0" (73.7 cm)	1.0" (2.5 cm)	3.6 %
May 16, 2008	28.0" (71.1 cm)	0.0" (0.0 cm)	0.0 %
May 14, 2008	28.0" (71.1 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 5, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 19, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 16, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 14, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 11, 2008	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (21 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	May 16, 2008	106.0 lb (48.2 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	-2.0 lb (-0.9 kg)
	Current:	193.0 lb (87.7 kg)	Percent Change:	-1.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 5, 2008	193.0 lb (87.7 kg)	47.0 lb (21.4 kg)	32.2 %
May 14, 2008	146.0 lb (66.4 kg)	6.0 lb (2.7 kg)	4.3 %
Jan 12, 2008	140.0 lb (63.6 kg)	-55.0 lb (-25.0 kg)	-28.2 %
Dec 29, 2007	195.0 lb (88.6 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	76.0 lb (34.5 kg)	Change:	125.0 lb (56.8 kg)
	Current:	201.0 lb (91.4 kg)	Percent Change:	164.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 5, 2008	201.0 lb (91.4 kg)	125.0 lb (56.8 kg)	164.5 %
May 14, 2008	76.0 lb (34.5 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	5.0 lb (2.3 kg)
	Current:	34.0 lb (15.5 kg)	Percent Change:	17.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 5, 2008	34.0 lb (15.5 kg)	7.0 lb (3.2 kg)	25.9 %
May 14, 2008	27.0 lb (12.3 kg)	7.0 lb (3.2 kg)	35.0 %
Jan 12, 2008	20.0 lb (9.1 kg)	-9.0 lb (-4.1 kg)	-31.0 %
Dec 29, 2007	29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	20.0 lb (9.1 kg)	Change:	55.0 lb (25.0 kg)
	Current:	75.0 lb (34.1 kg)	Percent Change:	275.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 5, 2008	75.0 lb (34.1 kg)	55.0 lb (25.0 kg)	275.0 %
Jan 12, 2008	20.0 lb (9.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	29.0 lb (13.2 kg)	Change:	8.0 lb (3.6 kg)
	Current:	37.0 lb (16.8 kg)	Percent Change:	27.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
May 14, 2008	37.0 lb (16.8 kg)	20.0 lb (9.1 kg)	117.6 %
Jan 12, 2008	17.0 lb (7.7 kg)	-12.0 lb (-5.5 kg)	-41.4 %
Dec 29, 2007	29.0 lb (13.2 kg)

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