Progress & Goals
89.3 Lbs.
LEAN BODY MASS
32.8 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
lilmisskiwi updated her weight from 125.4 Lbs. to 122.1 Lbs., a 3.3 Lb. loss in 35 days.
Mar 11, 2013 | Likelilmisskiwi measured her arms at 11 in., a loss of 0.4 in. in 35 days and measured 4 other body parts.
Mar 11, 2013lilmisskiwi Have started again. Am aiming to get back on track so that I am Leaner and Stronger by my birthday this year.
Feb 4, 2013 | Likelilmisskiwi updated her weight from 140.8 Lbs. to 125.4 Lbs., a 15.4 Lb. loss in 352 days.
Feb 4, 2013 | Likelilmisskiwi joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I am following the Jamie Eason's 12 week program. I attempted to start it, but didn't do so well. This time I am going to sign up with a group to help give me some focus and motivation. Members: 6820
lilmisskiwi created a new BodyBlog entry "Preparation phase...".
So, I have decided I need to get back on track. My plan is to get myself organised this week, making sure I have the right food in the house and sort out my training sessions. My official start date will be Monday 23rd April 2012. I have signed up to a body group, so I am hoping this will also help to keep me focused and motivated. This time I plan to stick to it and get on with it!



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lilmisskiwi updated her body fat from 30% to 26.9%, a loss of 3.1% in 35 days.