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lilmissfitness

"woulda loved to do first figure competition in december. however, there's been a minor change in plans. will have to postpone competition til next year, after the cast comes off :]"

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Progress Pictures


Oldest Newest
Jun 14, 2009 Oct 29, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 1.0 lb (0.5 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 30, 2009 94.0 lb (42.7 kg) -1.0 lb (-0.5 kg) -1.1 %
Sep 28, 2009 95.0 lb (43.2 kg) -5.0 lb (-2.3 kg) -5.0 %
Jun 23, 2009 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Apr 16, 2009 94.0 lb (42.7 kg) 1.0 lb (0.5 kg) 1.1 %
Jan 29, 2007 93.0 lb (42.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.5 % Change: -0.5 %
Current: 19.0 % Percent Change: -2.6 %

  Start Current Goal Remaining  
  Nov 9, 2009 Dec 2, 2009 Feb 9, 2010 69 Days  
  19.0 % 19.0 % 12.0 % 7.0 %  

This member must lose 0.10 % per day to achieve their goal.
This Member must lose 0.71 % per week to achieve their goal.
This Member must lose 3.04 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Nov 9, 2009 19.0 % -0.5 % -2.6 %
Jun 23, 2009 19.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 2.5" (6.4 cm)
Current: 11.5" (29.2 cm) Percent Change: 27.8 %

  Start Current Goal Remaining  
  Nov 9, 2009 Dec 2, 2009 Feb 9, 2009 Goal Has Expired  
  11.5" (29.2 cm) 11.5" (29.2 cm) 12.0" (30.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Nov 9, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 18, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Apr 16, 2009 11.0" (27.9 cm) 2.0" (5.1 cm) 22.2 %
Jan 29, 2007 9.0" (22.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -2.5" (-6.4 cm)
Current: 23.0" (58.4 cm) Percent Change: -9.8 %

  Start Current Goal Remaining  
  Nov 11, 2009 Dec 2, 2009 Feb 11, 2010 71 Days  
  23.0" (58.4 cm) 23.0" (58.4 cm) 22.5" (57.2 cm) 0.5" (1.3 cm)  

This member must lose 0.01" (0.02 cm) per day to achieve their goal.
This Member must lose 0.05" (0.13 cm) per week to achieve their goal.
This Member must lose 0.21" (0.54 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 11, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2009 23.0" (58.4 cm) -2.5" (-6.4 cm) -9.8 %
Jan 29, 2007 25.5" (64.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.5" (-1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 2, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Sep 19, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Jan 29, 2007 18.5" (47.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 23, 2009 Dec 2, 2009 Mar 1, 2010 89 Days  
  13.0" (33.0 cm) 13.0" (33.0 cm) 13.5" (34.3 cm) 0.5" (1.3 cm)  

This member must gain 0.01" (0.01 cm) per day to achieve their goal.
This Member must gain 0.04" (0.10 cm) per week to achieve their goal.
This Member must gain 0.17" (0.43 cm) per month to achieve their goal.

Date Body Stats: Calves Change % Change
Nov 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 2, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Sep 18, 2009 13.3" (33.7 cm) -0.3" (-0.6 cm) -1.9 %
Apr 16, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 29, 2007 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.8" (22.2 cm) Change: 0.3" (0.6 cm)
Current: 9.0" (22.9 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 19, 2009 9.0" (22.9 cm) 0.3" (0.6 cm) 2.9 %
Jan 29, 2007 8.8" (22.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 19, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 29, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2007 4'9.5" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2007 4'9.5" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 13.0 lb (5.9 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 9.2 %

  Start Current Goal Remaining  
  Nov 9, 2009 Dec 2, 2009 Feb 9, 2010 69 Days  
  141.0 lb (64.1 kg) 154.0 lb (70.0 kg) 161.0 lb (73.2 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Bench Change % Change
Nov 16, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2009 154.0 lb (70.0 kg) 13.0 lb (5.9 kg) 9.2 %
Nov 11, 2009 141.0 lb (64.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 9, 2009 141.0 lb (64.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Nov 9, 2009 Dec 2, 2009 Jan 9, 2010 38 Days  
  54.0 lb (24.5 kg) 50.0 lb (22.7 kg) 67.0 lb (30.5 kg) 17.0 lb (7.7 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Nov 11, 2009 50.0 lb (22.7 kg) -4.0 lb (-1.8 kg) -7.4 %
Nov 9, 2009 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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