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Membership Info
Member Since: Jan 20, 2007
BodyBlog Started: Jan 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 273
  • Overall: 3,404
Forum Posts: 37
BodyBlog Entries: 5
Comments to Others: 222
Forum Rep (?) :

Activity
Last Visit: Today, 12:19am
Last Forum Post: Never
Last Photo Upload: Nov 20, 2009 1:59pm
Last Profile Update: Nov 24, 2009 2:19pm
Last Blog Post: Nov 20, 2009 2:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 123
Stalking (?) : 0
Inspiring (?) : 0

lilmissfitness

Overall Goal:  woulda loved to do first figure competition in december. however, there's been a minor change in plans. will have to postpone competition til next year, after the cast comes off :]

Fit Status:  gonna focus on gaining more muscle now :]

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kimberly
Sex:
Female
Age:
19
Location:
California, United States
Occupation:
Student
Personal Website:
Primary Gym:
24 Hour Fitness
1600 S Azusa Ave # 300
City of Industry, CA
United States
College:
California State Polytechnic University - Pomona
Attended 2009 to Present
Pomona, California
United States
High School:
Wilson (glen A.) High
Attended 2005 to 2009
Hacienda Heights, California
United States
When I Started:
Jan, 2007
How I Started:
2 years ago I decided that I ultimately wanted to transform my body from thin and average to muscular and cut. I started going to the gym and picking up weights occasionally, but I was doing it all wrong. I got my father to start going with me to the gym. It wasn't til almost a year ago that I really became dedicated to lifting weights. However just this past summer is when I have seen the most results. In June 2009 I was chubby, and by late september I had noticeable definition. My gym had put up a before and after pic of me on the wall.
Why I Love It:
It makes me feel good. I get pumped, and I guess it helps build my confidence. The constant improvements I see with my body are motivating. Muscles look better than just being skinny.
How I Stay Motivated:
I wanna look good, ripped, and cut.
BB Accomplishments:
Forum Signature:
Kim
Last Updated: Nov 19, 2009 11:39am

What lilmissfitness Is Up To:
Nov 23, 2009
lilmissfitness set a new Profile Picture
lilmissfitness set a new Profile Picture
Nov 21, 2009
lilmissfitness set a new Profile Picture
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 14, 2009 Oct 29, 2009
Picture taken at my high school graduation party.
Started pumping harder and finally stopped eating junk food. That was the hardest.
Last Updated: Nov 2, 2009 10:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 3:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 16, 2009 2:50pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
woulda loved to do first figure competition in december. however, there's been a minor change in plans. will have to postpone competition til next year, after the cast comes off :]
Goal (Long):
One day I'd love to be an IFBB Pro Figure Competitor. And be a personal trainer and Registered dietician. I'd love to be an inspriation to people and help people better their lifestyles :] Oh ya and havin my pics in a couple magazines would totally be neat, too :]
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 7, 2009 12:12am

Members That Inspire lilmissfitness:
lilmissfitness does not have inspirational members yet.

BodyAnswers
lilmissfitness has answered 19 of 67 total questions.
View all 19 of lilmissfitness's BodyAnswers »

What supplements do you take immediately after your workout? Why?
I take ON 100% EGG protein after my morning workouts and during my evening workouts I take tight curves protein.
- Updated Sep 18, 2009 11:14pm

Do you monitor your heart rate while doing cardio?
No
- Updated Sep 18, 2009 11:13pm

What is the best type of protein for you?
Egg Protein
Why is this type of protein best?
I don't have to boil a million eggs.
- Updated Sep 18, 2009 11:13pm

View all 19 of lilmissfitness's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 12:12am

Videos of lilmissfitness
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 12:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 12:12am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Nov 20, 2009 2:08pm

So it’s been a month and a day since I’ve injured my foot (mid foot sprain and messed up tendons and ligaments and bone contusions), and today I had another doctors appointment to take off my pink cast and check to see how my foot is healing. The doctor and I were both surprised to see...


Current Supplements:
Promax Promax Bars, Box Of 12, Honey Peanut
Started: Jan 01, 2007
Reason: 
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate
Started: Aug 16, 2009
Reason: 
BodyWell Nutrition Tight Curves Protein, 12 Packets, Double Chocolate Ice Cream
Started: Sep 11, 2009
Reason: 
Last Updated: Oct 12, 2009 10:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 37 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 17, 2009 11:11pm
Recent Threads:


Workout Program:
Monday: Forearms/Back/Biceps/Abs
Tuesday: Legs/ Glutes/ Abs
Wednesday: Recovery Day
Thursday: Shoulders/ Chest/ Triceps/ Abs
Friday: Legs/ Glutes/ Abs
Saturday: Forearms/Back/Back/Biceps/Abs
Sunday: Cardio
Last Updated: Jan 20, 2007 12:58pm

Favorites
Bodyparts:
Hobbies:
  • rock climbing
  • tennis
  • playing piano
Healthy Foods:
  • grilled chiggen
  • oatmeal
  • peanut butter
Cheat Foods:
  • fried stuff
  • sugar sugar sugar
Workout Music:
  • classic rock
  • hip hop
  • r&b
Last Updated: Oct 25, 2009 9:45pm

Friends (123)









Last Updated: Nov 24, 2009 2:19pm

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