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Membership Info
Member Since: Jan 20, 2007
BodyBlog Started: Jan 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 378
  • Overall: 2,367
Forum Posts: 35
BodyBlog Entries: 4
Comments to Others: 87
Forum Rep (?) :

Activity
Last Visit: Today, 1:38am
Last Forum Post: Never
Last Photo Upload: Nov 4, 2009 7:24pm
Last Profile Update: Yesterday, 12:49am
Last Blog Post: Nov 4, 2009 12:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 75
Stalking (?) : 0
Inspiring (?) : 0

lilmissfitness

Overall Goal:  woulda loved to do first figure competition in december. however, there's been a minor change in plans. will have to postpone competition til next year, after the cast comes off :]

Fit Status:  gonna focus on gaining more muscle now :]

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Kimberly
Sex:
Female
Age:
19
Location:
Hacienda Heights, California, United States
Occupation:
Personal Website:
Primary Gym:
24 Hour Fitness
1600 S Azusa Ave # 300
City of Industry, CA
United States
College:
California State Polytechnic University - Pomona
Attended 2009 to Present
Pomona, California
United States
High School:
Wilson (glen A.) High
Attended 2005 to 2009
Hacienda Heights, California
United States
When I Started:
Jan, 2007
How I Started:
2 years ago I decided that I ultimately wanted to transform my body from thin and average to muscular and cut. I started going to the gym and picking up weights occasionally, but I was doing it all wrong. I got my father to start going with me to the gym. It wasn't til almost a year ago that I really became dedicated to lifting weights. However just this past summer is when I have seen the most results. In June 2009 I was chubby, and by late september I had noticeable definition. My gym had put up a before and after pic of me on the wall.
Why I Love It:
It makes me feel good. I get pumped, and I guess it helps build my confidence. The constant improvements I see with my body are motivating. Muscles look better than just being skinny.
How I Stay Motivated:
I wanna look good, ripped, and cut.
BB Accomplishments:
Forum Signature:
Kim
Last Updated: Oct 25, 2009 9:54pm

What lilmissfitness Is Up To:
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 14, 2009 Oct 29, 2009
Picture taken at my high school graduation party.
Started pumping harder and finally stopped eating junk food. That was the hardest.
Last Updated: Nov 2, 2009 10:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 12:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 12:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
woulda loved to do first figure competition in december. however, there's been a minor change in plans. will have to postpone competition til next year, after the cast comes off :]
Goal (Long):
One day I'd love to be an IFBB Pro Figure Competitor. And be a personal trainer and Registered dietician. I'd love to be an inspriation to people and help people better their lifestyles :] Oh ya and havin my pics in a couple magazines would totally be neat, too :]
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 7, 2009 12:12am

Members That Inspire lilmissfitness:
lilmissfitness does not have inspirational members yet.

BodyAnswers
lilmissfitness has answered 19 of 67 total questions.
View all 19 of lilmissfitness's BodyAnswers »

What supplements do you take immediately after your workout? Why?
I take ON 100% EGG protein after my morning workouts and during my evening workouts I take tight curves protein.
- Updated Sep 18, 2009 11:14pm

Do you monitor your heart rate while doing cardio?
No
- Updated Sep 18, 2009 11:13pm

What is the best type of protein for you?
Egg Protein
Why is this type of protein best?
I don't have to boil a million eggs.
- Updated Sep 18, 2009 11:13pm

View all 19 of lilmissfitness's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 12:12am

Videos of lilmissfitness
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 12:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 12:12am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 4, 2009 12:27am

A couple months ago I sent in my entry form to do the NPC Excalibur show on December 5th of this year. I was totally excited because I would be doing my very first figure show at age 19! Unfortunately, a little over 2 weeks ago, I had a minor mishap occur when I landed wrong on my left foot....


Current Supplements:
Promax Promax Bars, Box Of 12, Honey Peanut
Started: Jan 01, 2007
Reason: 
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate
Started: Aug 16, 2009
Reason: 
BodyWell Nutrition Tight Curves Protein, 12 Packets, Double Chocolate Ice Cream
Started: Sep 11, 2009
Reason: 
Last Updated: Oct 12, 2009 10:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 35 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 5:35pm
Recent Threads:


Workout Program:
Monday: Forearms/Back/Biceps/Abs
Tuesday: Legs/ Glutes/ Abs
Wednesday: Recovery Day
Thursday: Shoulders/ Chest/ Triceps/ Abs
Friday: Legs/ Glutes/ Abs
Saturday: Forearms/Back/Back/Biceps/Abs
Sunday: Cardio
Last Updated: Jan 20, 2007 12:58pm

Favorites
Bodyparts:
Hobbies:
  • rock climbing
  • tennis
  • playing piano
Healthy Foods:
  • grilled chiggen
  • oatmeal
  • peanut butter
Cheat Foods:
  • fried stuff
  • sugar sugar sugar
Workout Music:
  • classic rock
  • hip hop
  • r&b
Last Updated: Oct 25, 2009 9:45pm

Friends (75)









Last Updated: Yesterday, 12:49am

Visitor Comments (77)
[ Leave lilmissfitness a Comment ]
This past summer PurdueGrad23 [ View Profile ]
Yesterday, 12:28pm
Aww I hope you get well soon :) Haha can't wait to see that cast lol. Anyways what are you working out on Monday? Also let me know! We might be able to lift together! Haha well talk to you later!
thgirlnxtdr [ View Profile ]
Yesterday, 9:34am
Kimberly, what a lovely, lovely comment and compliment you left for me! Thank you so very much! And what a beautiful girl you are as well! I'm happy to add you as a friend, thank you! And my goodness...a cast? I'm sorry to hear that! I hope all goes well with your recovery.
This past summer PurdueGrad23 [ View Profile ]
Nov 7, 2009 5:18pm
Hey what's up!!! How are you holding up these days?? Fill me in :) Anyways I just got back from the UCLA game. Was a good one! But so freaking hot in the sun!!! I have to get in the gym tomorrow and get a good lift! Hopefully it will go well. Hey let me know if you are going to head to 24 hour tomorrow :) Take care!
bostonrunner999 [ View Profile ]
Nov 6, 2009 5:08pm
thks for the add goodluck with your goals
Checking the gun! topchop90 [ View Profile ]
Nov 6, 2009 4:50pm
Will be looking forward to your comeback and stage debut. Try to make it out to the Excalibur anyway...it's a good time. Thanks for the friendship add...have a great Friday. Hopefully it's a lite study weekend...:)
Checking the gun! topchop90 [ View Profile ]
Nov 6, 2009 4:17pm
You're most welcome & have unlimited potential. There's always the NPC Cal State in May. Keep it up and stay upbeat...especially with a pink cast. :)
Checking the gun! topchop90 [ View Profile ]
Nov 6, 2009 3:14pm
My compliments on the sensational progress and results displayed, Ms. Kimberly. You would've been gorgeous at the Excalibur...wishing you a rapid recovery. Have a wonderful weekend.
I Can't Look DawnMelanie [ View Profile ]
Nov 6, 2009 8:58am
... and Girlie, stay focused. U'll ROCK the stage soon enough. [amazed bec. I had a late start... I was your age when I started lifting in the old dayz]. Best Wishes! *smile*
I Can't Look DawnMelanie [ View Profile ]
Nov 6, 2009 8:54am
Hey Kimberly, I saw ur pink cast & I darn near 'cried'. I can so relate. I placed 6th in Vegas @ NPC 2006 USA Fig Competition. 6 wks later was N.American. 2 days before the show, I TORE my left ACL! BUT back on stage 7 mos. later (3rd place regional show. '07 N.Am only 10 mos post-op! See my prog pix & blog, "Thrill of Victory, Agony of Defeat" *smile*
timwalters [ View Profile ]
Nov 5, 2009 9:06am
Pink looks better on you! ;)
This past summer PurdueGrad23 [ View Profile ]
Nov 4, 2009 9:21pm
Oh I so hope to get stronger! I am loving the new pic with the pink cast! Cute haha. :)
This past summer PurdueGrad23 [ View Profile ]
Nov 4, 2009 12:22pm
Aww so they casted up your foot. That isn't good :(. Sorry! How long will you be out? I bet that won't stop you from going to the gym lol. I am doing good tho. Had a great leg workout last night. Finally pushing up some decent numbers :)
timwalters [ View Profile ]
Nov 4, 2009 10:52am
Love the pink cast photo!! To cute Kim!!!! :)
timwalters [ View Profile ]
Nov 4, 2009 6:29am
Hey Kim! Sorry to hear about the competition!! :( But the good thing is you got to have that reeses cup! LOL
Brolic88 [ View Profile ]
Nov 3, 2009 5:59am
ur welcome and tanxs:)
DM20 [ View Profile ]
Nov 3, 2009 1:52am
Thank you too. Those arms are looking great!
This past summer PurdueGrad23 [ View Profile ]
Nov 3, 2009 1:45am
Aww thank you so much! I will definitely keep you posted on my progress :) Keep me informed on your progress as well! Ok take care! I am off to bed!
This past summer PurdueGrad23 [ View Profile ]
Nov 3, 2009 1:41am
Oh for sure! I will definitely amp up the workouts and eat more! Yeah that is my goal. Not saying I do that much now lol. But soon I will be :) Anyways keep up the good work in the gym. You look amazing. I am about to head to bed! Have a goodnite!!!
This past summer PurdueGrad23 [ View Profile ]
Nov 3, 2009 1:37am
I hope your so right! I want my legs to develop and can't wait for that day to wake up with leg muscles haha. We shall see what happens! I have a goal to squat 225 lbs for a full set in 3 months! But what kind of weight can you squat with?
This past summer PurdueGrad23 [ View Profile ]
Nov 3, 2009 1:27am
Ugh I am definitely jealous my upper body trumps my lower :(. I don't even want to give you current stats of what I do on my legs. Hopefully soon I can be doing some decent weight!
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