Bodybuilding.com Information Motivation Supplementation
in:
lilmissfit98 female
my goal: Lose Fat

To Lose Body fat and gain Muscle.

height: 5'4"
|
weight: 173 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

lilmissfit98's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
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Current

View All Progress Photos (0)

Lbs.
2011-06-16, 2011-06-06, 2011-06-16
173.0, 184.0, 173.0
2011-07-14
160 Lbs.
TIME UNTIL GOAL: Expired
Start: 184 Lbs. Goal: 160 Lbs. Jul 14, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 173 Lbs. Jun 16, 2011
Latest Bodystats
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011
Jun 16, 2011

View All BodyStats

Total Weight
173Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 184Lbs. to 173Lbs.
11Lbs. loss in the last 10 days
Jun 16, 2011
Total Weight
173Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 184Lbs. to 173Lbs.
11Lbs. loss in the last 10 days
Jun 16, 2011
Goal Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 184Lbs. to 173Lbs.
11Lbs. loss in the last 10 days
Jun 16, 2011
 
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lilmissfit98's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

lilmissfit98 has not added any program information.

My Nutrition Program View My Full Nutrition Program

lilmissfit98 has not added any program information.

My Supplement Program View My Full Supplement Program

lilmissfit98 has not added any program information.

My Motivation Program View My Full Motivation Program

lilmissfit98 has not added any program information.

What lilmissfit98 is up to

About lilmissfit98

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 16, 2011 58Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Jun 16, 2011 22Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

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