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lilmarc1988
"lose fat. and look cut, muscular and have veins everywhere. also to get is shape to do boxing. Brazilian juijitsu and tae kwon do"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 3.0 lb (1.4 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 30, 2009 190.0 lb (86.4 kg) 8.0 lb (3.6 kg) 4.4 %
Aug 25, 2009 182.0 lb (82.7 kg) -6.0 lb (-2.7 kg) -3.2 %
Apr 2, 2009 188.0 lb (85.5 kg) 8.0 lb (3.6 kg) 4.4 %
Sep 8, 2008 180.0 lb (81.8 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 16, 2008 183.0 lb (83.2 kg) 4.0 lb (1.8 kg) 2.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 12, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 12, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 12, 2007 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 12, 2007 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 12, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 12, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 7, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Aug 12, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 55.0 lb (25.0 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 14, 2009 220.0 lb (100.0 kg) 5.0 lb (2.3 kg) 2.3 %
Nov 15, 2009 215.0 lb (97.7 kg) 15.0 lb (6.8 kg) 7.5 %
May 3, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Apr 20, 2009 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Apr 2, 2009 185.0 lb (84.1 kg) 20.0 lb (9.1 kg) 12.1 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 15, 2009 90.0 lb (40.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 15, 2009 105.0 lb (47.7 kg)


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