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Membership Info

Member Since: Apr 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 248

Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : lilmanofmuscle 10

Activity

Last Visit: Dec 23, 2008 11:34pm
Last Forum Post: Never
Last Photo Upload: Apr 11, 2008 10:24pm
Last Profile Update: Nov 18, 2008 9:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

lilmanofmuscle

Overall Goal: I want to be bigger than the average guy!!

Fit Status: lilmanofmuscle has not entered a Fit Status. Ask lilmanofmuscle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Matt
Sex:	Male
Age:	23
Location:	Round Rock, Texas, United States
Occupation:	Parts Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:	boredome, needed something to do other than sit around on my ass.
Why I Love It:	its seriously addicting...
How I Stay Motivated:	think about how big i wanna be. the kind of high you get out a good days work out.
BB Accomplishments:	15.5 in. biceps. and 6.6% body fat. i started out at 14.5 in biceps and around 10% body fat.
Forum Signature:
Last Updated: Apr 11, 2008 9:41pm

What lilmanofmuscle Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:	34.5" (87.63 cm)
Weight:	182 lb (82.7 kg)	Thighs:	24" (60.96 cm)
Bodyfat:	6.3 %	Calves:	15.25" (38.74 cm)
Chest:	39" (99.06 cm)	Forearms:	14.5" (36.83 cm)
Arms:	15.38" (39.07 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 27, 2008 7:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:
Squat:	435 lb (197.7 kg)	Barbell Rows:
Deadlift:	429 lb (195.0 kg)	Overhead Press:
Last Updated: Nov 18, 2008 9:45pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to be bigger than the average guy!!
Goal (Long):	I want to be the guy that walks in and people be like wow your pretty damn big for you body size and height. I watched pumping iron with arnold in it and it motivated me to want to be bigger, maybe not as big as him, but i want to be significantly bigger. Id like to walk by be people and hear them whisper, wow look how big he is. I think at the moment my main goals are to feel bigger in my eyes. But 5.5% constant body fat would be awesome with the ripped bis, tris, abs, legs...etc... and im currently contemplating how heavy id like to be. i want to be proportionate. And i think a realistic goal for all this is probably another half a year to year out if i stick to it!
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	5.5%
Upcoming Contest:
Last Updated: Apr 11, 2008 9:17pm

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Contest History:
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Last Updated: Apr 11, 2008 9:17pm

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Last Updated: Apr 11, 2008 9:17pm

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Last Updated: Apr 11, 2008 9:17pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast Started: Nov 01, 2007 Reason: it works great and i love the pumps i get when working out with it.
	CytoSport Muscle Milk, 4.94 Lbs., Chocolate Started: Nov 01, 2007 Reason: i havent had it in a while but its the best tasting protein on the planet. its like heaven on... read more »
	Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate Started: Jun 14, 2008 Reason: have taken it before worked great. and its a cheaper protein.
Last Updated: Jun 15, 2008 11:33am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	9 View All Posts
Posts Per Day:	0.02
Last Activity:	Dec 16, 2008 9:35pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Lats [ exercises ] View All 6 Bodyparts »
Hobbies:	lifting weights fishing hunting View All 6 Hobbies »
Magazines:	Guns & Ammo AG Russell Knife Mag
Cheat Foods:	Anything Italian Mc Donalds
Workout Music:	Hard Rock Alternative Rock Punk Rock View All 4 Workout Music »
Last Updated: Apr 11, 2008 9:25pm

Friends (4)

craigd34	Muscleofmetal	redodge786
fitness19_RRock

Last Updated: Jun 15, 2008 1:09am

Visitor Comments (3)
[ Leave lilmanofmuscle a Comment ]
	TXBULL [ View Profile ] Aug 5, 2008 9:06pm GOOD MEDUIM FRAME
	craigd34 [ View Profile ] Apr 12, 2008 5:35pm Hey Matt, I posted the bulking diet. I can also email to you if you'd like.
	Muscleofmetal [ View Profile ] Apr 12, 2008 11:08am Hey, you finally figured out the pics. See you at the Gym.

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