Last Visit: Oct 29, 2009 10:51am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 8, 2009 3:47pm Last Blog Post: Sep 8, 2009 3:36pm
Overall Goal: I want to Gain muscle, transform my body into a lean tone body.
Fit Status:
started on 8/25/2009 mon-wed-thurs cardio days 35 to 45 min running or elliptical followed with some crunches then on tues-thurs-sat weight
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
California, United States
Occupation:
mommy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
After gaining weight after my first son
Why I Love It:
Beacuse with three children its the time I dedicate to myself I enjoy feeling strong after a good workout.
How I Stay Motivated:
Buying new clothes, and feeling strong to run around with my children. Also magazines and of course this website.
I want to Gain muscle, transform my body into a lean tone body.
Goal (Long):
I've been working out since I had my son he is nine now but since then Ive had 2 other kids and have been on a cycle of working out and taking breaks due to my pregnancy. My third baby and the last I did workout through it until I was 8 month pregnant and after that the weight just came of. I think because of taking care of myself with diet and excercise. My baby is now 7months old and Iam ready to put some muscle ion my body. I'am not fat but I do want some muscle defenition.
Weight Goal:
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 26, 2009 11:25am
Members That Inspire lilmamita:
lilmamita does not have inspirational members yet.
in response to your energy question - make sure you are hitting a carb before you work out - about 1 hour before. I do a half cup plain oats in my protein shake before I work out. Also, the energy shots work great - just make sure they don't have sugar - you don't want to get an insulin spike. They have a lot of B vitamins which will help you during your workout. Good luck!
