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Membership Info
Member Since: Jul 23, 2008
BodyBlog Started: Jul 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,881
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 3:08am
Last Forum Post: Never
Last Photo Upload: Jul 28, 2008 8:06am
Last Profile Update: Nov 28, 2009 3:06am
Last Blog Post: Jul 28, 2008 6:59am

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 93
Stalking (?) : 0
Inspiring (?) : 0

lillyp01

Overall Goal:  Complete my last 7 weeks of Steve Poynters Psychotic Fat Destruction Plan!!!

Fit Status:  "Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more."

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
South Africa
Occupation:
Business Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Looking at a photo of myself and being totally disgusted at what I saw
Why I Love It:
It's when I feel my best! Once I've gone to gym my day just can't go wrong! My day is already a success!
How I Stay Motivated:
Realizing how good I feel after going to gym sweating like a Pig. Seeing & feeling the changes in my body and knowing I have a long way to go!!!
BB Accomplishments:
Non yet I also want to add that I am really just looking for support and encouragement and nothing else!! I'm happily married!! Sorry don't mean to be blunt!!!
Forum Signature:
It's all up to ME!
Last Updated: Oct 29, 2008 5:52am

What lillyp01 Is Up To:
Nov 28, 2009
lillyp01 is inspired by oceanblue149. Reason: "Just have a look at the before and after, need I say why she inspires me...WWWWOOOOOWWWWW!!! "
Aug 23, 2009
lillyp01 changed Overall Goal: "Complete my last 7 weeks of Steve Poynters Psychotic Fat Destruction Plan!!!."
lillyp01 uploaded 6 new Progress Pictures
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 24, 2008 Aug 23, 2009
24.07.2008 Back Flexed
Can't believe I look so bad from the back!!!
Can't believe the changes in just 3 weeks of a good eating plan and workout plan.... THANK YOU! STEVE I've still got another 7 weeks to go and can't wait to see the final pic's.
Last Updated: Aug 23, 2009 7:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 26, 2009 11:08am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2009 11:08am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Complete my last 7 weeks of Steve Poynters Psychotic Fat Destruction Plan!!!
Goal (Long):
I'm finally getting there!!!
Weight Goal:
I want to LOSE 10 kg
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Aug 23, 2009 7:08am

Members That Inspire lillyp01:
oceanblue149 [ BodySpace ]
Just have a look at the before and after, need I say why she inspires me...WWWWOOOOOWWWWW!!!
beautifulgrace [ BodySpace ]
Wow, I just find it absolutely amazing how someone can change their body in such an extreme way....Stunning stunning stunning!!!! CONGRATULATIONS you are looking beautiful!!!
View all 2 members who inspire lillyp01 »

BodyAnswers
lillyp01 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 23, 2009 7:08am

Videos of lillyp01
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 7:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 7:08am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 28, 2008 6:59am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
USN Phedra-Cut XT
USN Phedra-Cut XT

Started: Jul 14, 2008
Reason: 
Last Updated: Jul 30, 2008 8:01am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 23, 2009 6:30am
Recent Threads:


Workout Program:
Body For Life
Last Updated: Aug 4, 2008 8:13am

Favorites
Magazines:
  • Oxygen!
  • M&F Hers
Healthy Foods:
  • Tuna
  • Sweet Potatoes
  • Salmon
Last Updated: Oct 9, 2008 7:56am

Friends (93)









Last Updated: Nov 28, 2009 3:06am

Visitor Comments (62)
[ Leave lillyp01 a Comment ]
jennyj242 [ View Profile ]
Sep 7, 2009 11:56am
Hey :) Thanks girl!! How is your training going?
Peswani [ View Profile ]
Aug 27, 2009 4:42pm
Keep up the good work i can see you addin muscles
Dried out for Photoshoot: stevep78 [ View Profile ]
Aug 24, 2009 7:13am
damn..your back looks insanely good...You have made great improvements..Keep that up, no telling where you will stand in a few weeks.. Steve
Abs are finally showing up SpacemanSpif [ View Profile ]
Aug 23, 2009 7:20am
You r looking great with your plan that steve gave you. Keep ur head up and i can't wait to see your progress at the end of your 7 weeks. Good luck!
ishdevil [ View Profile ]
Aug 14, 2009 12:32am
I think I know exactly what you mean. My diet needs to change as well. I just need to start getting more protein, so that all my hard work won't be in vain. I've just measured in and the results are okay, but I know that they could be better if I can start eating right. I hope that things are better on your side.
ishdevil [ View Profile ]
Jul 30, 2009 1:53am
No, I've never heard of Reductil. If you recommend it, I'll check it out when I'm cutting for summer. Yeah, my friend decided that if she couldn't lose the weight by then, she'll live. lol But if you're in JHB and you want to check out the show, its gonna be at Fashion TV, Worldwear Mall in Beyers Naude. (No, I'm not trying to sell you tickets. lol) How's your training going, by the way?
ishdevil [ View Profile ]
Jul 23, 2009 3:21am
Ha ha, I'll be watching that space. Just remember that it takes time. I'm sure that most success stories here show that. The reason that I was asking about the phedra-cut is because I know someone that (looks incredible but) wants to lose like 4kg in a few days. (She has a fashion show on August 1). You're actually the second person that I've asked, and the consensus is that phedra-cut doesn't really work. But thanks for the info anyway. Good luck with your goals, and keep me posted.
ishdevil [ View Profile ]
Jul 22, 2009 5:23am
Hey Lilly. Great progress. Its always great to see people from SA on bodyspace. How effective are you finding the phedra-cut?
Front- 164lbs elizabethvolpe [ View Profile ]
Jul 19, 2009 6:42pm
Thanks! You seem to be losing steadily, keep it up!
Dried out for Photoshoot: stevep78 [ View Profile ]
Jul 13, 2009 7:11am
thank you maam, we will take care of business. Steve
jennyj242 [ View Profile ]
Jun 28, 2009 8:27pm
Hey girl, how's training? Hope your having a nice summer!
Dress first time in a long time missflexgr [ View Profile ]
Jun 2, 2009 5:02pm
Thanks so much for noticing it helps alot when ppl notice Its so motivating also!! Love the avitar photo where is that btw
model portfolio pic ashleykesner [ View Profile ]
Apr 29, 2009 8:35am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
Dlboden67 dlboden67 [ View Profile ]
Mar 23, 2009 3:54pm
whats up hows things going?
blaize10 [ View Profile ]
Feb 9, 2009 6:13am
Hey good luck with your goals...
007 Aussiegirl007 [ View Profile ]
Jan 4, 2009 4:56pm
G'day, Just checking up on ya. How is your new year plan, hope it has lots of training. Anything new or exiting for 2009? Take care. Bluey
Front MusclestotheMax [ View Profile ]
Dec 31, 2008 7:14pm
Happy New Year and Gelukkig Nieuwjaar (Dutch)!!!!
BeachBunni [ View Profile ]
Nov 11, 2008 9:54pm
I had 2 get a new myspace page also due 2 our stalker but I would like 2 stay in touch for fitness support! If you have access to myspace please check out the little blog I posted so that you can get the address link to my site on myspace...MWAH!!!
kilkenny [ View Profile ]
Nov 6, 2008 3:02am
No prob hun!!!
WannaGetLean [ View Profile ]
Nov 3, 2008 12:08pm
Hey girl, actually I cancelled that apt but I got blood work done last week for my thyroid and it came back NORMAL!!! I couldn't belive it, and i haven't been on the thyroid meds..I have an apt w. an endocrinologist to get things checked out! That's on Nov 10th:) Great profile, I konw you will reach your goals!:)
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