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lilly_julia

"Optimal levels of functional strength, no more, no less--the ideal balance of firm and soft."

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lilly_julia's Progress Pictures

7 Progress Pictures

Before After
Jul 5, 2000 Jun 20, 2009
my "Before" Picture - about 155 lbs. progress!
Yikes, huh? This is back when I didn't give a damn what I was doing to myself.. and it shows!
I like where this is going. Voluptuous and strong!

All Progress Pictures
my "Before" Picture - about 155 lbs.
Jul 5, 2000
Yikes, huh? This is back when I didn't give a damn what I was doing to myself.. and it shows!

my new and improved "before"
Feb 17, 2008
As you can see, I have reversed some damage in the past 7 and a half years, but I still have work to do.

Getting Somewhere
Apr 28, 2008
My strength workouts have been consistent and I am seeing progress here! I need to include cardio more often and maybe that magical thing called fat loss could happen!

I think I'm getting somewhere!
Jun 25, 2008
This is the first time I have confidently bought a bikini in my life.. I couldn't even wear one as a child because my tummy has always been big. I am so psyched about this!!! I'll never give up lifting!

A little progress...
Sep 5, 2008
I may be a softy, but I'm a cute softy. So I'll just keep hanging in there and see what happens!

Beggining of the 8 week 7% body weight challenge
May 3, 2009
this is me at 142. Goal is 10 pound in 8 weeks. I am challenging my husband to see who can come closest!

progress!
Jun 20, 2009
I like where this is going. Voluptuous and strong!


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