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lilly_julia
"Optimal levels of functional strength, no more, no less--the ideal balance of firm and soft."

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Progress Pictures


Oldest Newest
Jul 5, 2000 Jun 20, 2009
my progress!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 2.2 lb (1.0 kg)
Current: 141.2 lb (64.2 kg) Percent Change: 1.6 %

  Start Current Goal Remaining  
  Apr 28, 2008 Nov 23, 2009 Sep 15, 2008 Goal Has Expired  
  140.6 lb (63.9 kg) 141.2 lb (64.2 kg) 120.0 lb (54.5 kg) 21.2 lb (9.6 kg)  

Date Body Stats: Weight Change % Change
Jul 16, 2009 141.2 lb (64.2 kg) 2.0 lb (0.9 kg) 1.4 %
Jun 29, 2009 139.2 lb (63.3 kg) 0.2 lb (0.1 kg) 0.1 %
May 31, 2009 139.0 lb (63.2 kg) 1.4 lb (0.6 kg) 1.0 %
Jun 4, 2008 137.6 lb (62.5 kg) -1.6 lb (-0.7 kg) -1.1 %
Jun 2, 2008 139.2 lb (63.3 kg) -1.4 lb (-0.6 kg) -1.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.7 % Change: -0.7 %
Current: 29.0 % Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2008 29.0 % -0.7 % -2.2 %
Feb 17, 2008 29.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 25, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 25, 2008 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.5" (1.3 cm)
Current: 37.0" (94.0 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 25, 2008 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Feb 17, 2008 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 28, 2008 Nov 23, 2009 Sep 15, 2008 Goal Has Expired  
  32.0" (81.3 cm) 31.0" (78.7 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jun 2, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 28, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Feb 17, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.5" (-3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 25, 2008 21.0" (53.3 cm) -1.5" (-3.8 cm) -6.7 %
Feb 17, 2008 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 25, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Feb 17, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 25, 2008 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 25, 2008 37.0" (94.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 25, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Feb 17, 2008 12.5" (31.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 16, 2009 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2009 5'3.0" (1.6 m) 0'1.0" (0.0 m) 1.6 %
May 31, 2009 5'2.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
Jun 4, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 2, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 28, 2008 80.0 lb (36.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 28, 2008 87.0 lb (39.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 28, 2008 58.0 lb (26.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 58.0 lb (26.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 28, 2008 58.0 lb (26.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 28, 2008 50.0 lb (22.7 kg)


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