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Membership Info
Member Since: Feb 17, 2008
BodyBlog Started: Feb 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 29
  • Overall: 3,892
Forum Posts: 834
BodyBlog Entries: 5
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 3:37pm
Last Forum Post: Oct 2, 2009 4:03pm
Last Photo Upload: May 18, 2008 4:59pm
Last Profile Update: Jul 16, 2009 9:13am
Last Blog Post: Mar 27, 2008 8:05pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 29
Stalking (?) : 8
Inspiring (?) : 1

lilly_julia

Overall Goal:  Optimal levels of functional strength, no more, no less--the ideal balance of firm and soft.

Fit Status:  Feeling good but wasting too much time on this website.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Wouldn't you like to know?
Sex:
Female
Age:
28
Location:
Occupation:
Graphic Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2000
How I Started:
I was never a very athletic child, my parents were all about eating and sitting around. I also had a disabled hip when I was a teenager that left me pretty immobile. Once my hip got better, I took a job working at Whole Foods Market and started to learn all about healthy eating. I had never really learned about it before, but it all made sense to me. So I started eating much healthier and cleaner, and swimming and then weightlifting. My weight over the past 8 years, although it has improved overall, has never stayed in one place for very long. My lowest was 122, but that was 17 pounds ago! Now I want to make real, lasting weight loss a reality for me. I also want to be strong, with a sold core and good posture, to help me with all I have to do in life.
Why I Love It:
I love the way I feel, the way I look afterwards, the sense of well-being, fitting into all of my clothes comfortably, not being self conscious.
How I Stay Motivated:
I workout with my husband, and fitness sites help, too. Although with school and work, as I am trying to be at the top of my class, my workout usually comes last. I need to make it a bigger priority.
BB Accomplishments:
Forum Signature:
I make things when I'm not obsessing over my body. http://www.lovedrivenprints.com
Last Updated: Feb 18, 2008 7:58am

What lilly_julia Is Up To:
Jul 16, 2009
lilly_julia changed Overall Goal: "Optimal levels of functional strength, no more, no less--the ideal balance of firm and soft.."
lilly_julia changed Weight from 139.2 lbs. to 141.2 lbs., a 2 lb. gain in 17 days
Jun 29, 2009
lilly_julia changed Weight from 139 lbs. to 139.2 lbs., a 0.2 lb. gain in 29 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 5, 2000 Jun 20, 2009
my "Before" Picture - about 155 lbs. progress!
Yikes, huh? This is back when I didn't give a damn what I was doing to myself.. and it shows!
I like where this is going. Voluptuous and strong!
Last Updated: Jun 24, 2009 8:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2009 9:09am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 28, 2008 4:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Optimal levels of functional strength, no more, no less--the ideal balance of firm and soft.
Goal (Long):
To be in the best of health for my entire life, to maintain spine flexibility, to not over or under do it, to listen to myself, and above all injury prevention.
Weight Goal:
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Jul 16, 2009 9:13am

Members That Inspire lilly_julia:
lilly_julia does not have inspirational members yet.

BodyAnswers
lilly_julia has answered 10 of 67 total questions.
View all 10 of lilly_julia's BodyAnswers »

How many days per week do you do cardio?
3
- Updated May 23, 2008 3:28pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Isopure, hands down!
- Updated May 23, 2008 3:28pm

What bicep workout has worked best for you?
Curls are good, I usually do them on a bosu to make it a little more interesting
- Updated Feb 22, 2008 3:37pm

View all 10 of lilly_julia's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 9:13am

Videos of lilly_julia
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 9:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 9:13am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Mar 27, 2008 8:05pm

So today I got the hubby and I to the gym for a body pump class.. basically, a ton of squats, a ton of lunges, shoulders, biceps, lats, chest, triceps, abs.. I think I covered all the bases. It's a fun class, CHALLENGING, but today I lifted a lot of weight! Also the movements are done in time...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 16, 2009 9:13am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 834 View All Posts
Posts Per Day: 1.32
Last Activity: Oct 13, 2009 3:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Design
  • Drawing
  • Reading
Magazines:
  • Women's Health
  • Fitness Rx for Women
  • Print
Healthy Foods:
  • Hemp Protein
  • Mangoes
  • Sweet Potatoes
Cheat Foods:
  • Pasta
  • Wine
  • Bread and Olive Oil
Fitness Books:
  • Grow Younger, Live Longer by Deepak Chopra
  • Abs Diet for Women
Workout Music:
  • Justin Timberlake
  • Janet Jackson
  • Ciara - One Two Step
Last Updated: Feb 23, 2008 9:38pm

Friends (37)









Last Updated: Sep 1, 2008 9:14pm

Visitor Comments (24)
[ Leave lilly_julia a Comment ]
oceanna CNNATU finehaymakerday [ View Profile ]
Nov 6, 2009 7:54pm
your last progress picture shows some good changes... you are looking hot!!!
oceanna CNNATU finehaymakerday [ View Profile ]
Aug 6, 2009 11:31am
Wow, your progress has been amazing... Keep it up, you look great!
nightspirit_21 [ View Profile ]
Jun 24, 2009 9:04am
Wow, full credit goes to you for believing in yourself and on your way to a complete turn around.
tunarox [ View Profile ]
Jun 24, 2009 9:01am
talk about a total transformation!!! you've done VERY well. much continued success with your goals!
Afghan Muscle! scottshere1 [ View Profile ]
Jun 24, 2009 8:42am
Your progress pics look great! Keep it up ... looking amzing already:)
Clivecepts Olympique [ View Profile ]
Jun 15, 2009 7:13pm
Great work on your weight loss and getting a fit body. Congratulations.
malcolm76us [ View Profile ]
Jun 7, 2009 5:31pm
Just stopping by to say hello =-), how have you been?
EDITION8311 [ View Profile ]
May 5, 2009 8:13am
keep your eyes on the prize and work hard toy will get they keep it up
waelkd [ View Profile ]
May 3, 2009 4:32pm
good progress,anyways good luck with ur training,hope u heal from ur injuries
ivoryce [ View Profile ]
Oct 5, 2008 12:14am
Your progress is inspiring! keep up the good work hun ; )
Upload your profile picture! XCONKILLER [ View Profile ]
Sep 18, 2008 11:10am
Nice turn around since 2000. You really look better, and i bet you feel better too. Talk to you later.
oceanna CNNATU finehaymakerday [ View Profile ]
Jul 5, 2008 3:03am
wow, your progress keeps getting more and more impressive. Enjoy that bikini and the *winks* as well :)
Special dedication for iLoveIT. lol Craned [ View Profile ]
Jun 17, 2008 7:16am
Wow! Nice work.
wolfe4life [ View Profile ]
May 3, 2008 8:09pm
Thank You!
1 Year after I started working out Captain Ahab [ View Profile ]
Apr 30, 2008 3:34pm
My wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace name: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat by following the 12 week Body for Life program. Push yourself, possibly out of your comfort zone and you will be amazed at the results and they will be well worth the effort. Give either of us a yell if you wish.
New Me!! deannakae [ View Profile ]
Apr 14, 2008 4:08pm
Sorry i didnt get back to u on the spinning thing..i havent checked my email in awhile...spinning is a good workout...take it at your pace at first as far as tightening the tension..it really gets your heart rate up...but i love the burn!!
Halloween! Amanda76 [ View Profile ]
Mar 27, 2008 7:46pm
Super progress!
Rear Double Bi. Oct 3, 08 Pretty Hardcore [ View Profile ]
Mar 23, 2008 7:16pm
Hi Lilly thanks for the nice comments, No secrets, lift heavy and eat clean. Good luck with hitt 125, you've done a fantastic job so far.
1 handed pushup TDetroit [ View Profile ]
Mar 12, 2008 7:04am
wow, a pound of bacon for breakfast. as a former (and still at heart) skinny guy, I have to say "My Hero" lol. Sounds like you miss him. take care of your mom.
Day 30 Front--25lbs loss bobbyandteresa [ View Profile ]
Mar 4, 2008 2:30pm
Your pics are amazing! What a difference. I cant wait to see those types of results. Im down 25lbs and into my "somewhat" skinny jeans..lol.
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