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Membership Info
Member Since: Jan 10, 2006
BodyBlog Started: Apr 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 143
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2008 10:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 18, 2008 11:59am
Last Blog Post: Apr 15, 2008 10:51pm

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Mutual Friends (?) : 5
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lillo80

"I want to be 185 lbs with 6% body fat: plain and simple."

Personal Info And Background:
Real Name: Gabriele
Sex: Male
Age: 28
Location: Goleta, California, United States
Occupation: Grad student
Personal Website:
Gym: UCSB Recreation Center
Gym Location: Santa Barbara, CA
When I Started: Mar, 2008
How I Started: I started going to the gym as part of a weight loss program. As a kid and a teenager, I've always been the lazy/chubby type. Then one day in January 2004 something clicked in my head and I decided to live healthier and loose all the excess weight I've always been carrying around, and so I did. Over these years I lost more than 55 pounds and went from 27% to 12% body fat!!

Although this "transformation" did involve a lot of mistakes, it has been a really cool accomplishment that made proud of myself. But now I want more: I want to pack up some muscle and give the final cut to my body fat!! I am back for more and you can be sure I'll get it!!
Why I Love It: Because it makes me feel good!!
How I Stay Motivated: The only things that matter to me are my numbers and my image in the mirror. Watching them change and reflect a healthier and healthier me is the best motivation supplement I can possibly think of!!
BB Accomplishments: See how I got started! Can't wait to add more!!
Forum Signature:
Last Updated: Apr 10, 2008 11:38pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2008 11:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 10, 2008 4:28am

Goals:
Main Goal: Transform My Body
Goal (Short): I want to be 185 lbs with 6% body fat: plain and simple.
Goal (Long): After loosing all that fat, now it's time to pack up some lean mass. I don't really seek to be huge, or to be able to lift 5000 lbs. However, I definitely need more muscle and more definition. Here is my goal, plain and simple: 185 pounds with 6% body fat. The deadline is my 30th birthday, which will come in a little over 2 years from now. I've already been able to redesign myself and look in-shape. I know I can do it again and look phenomenal!!
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Mar 25, 2008 9:28am

BodyAnswers
lillo80 has answered 11 of 56 total questions.
View all 11 of lillo80's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Mar 27, 2008 10:15pm

Do you currently have a workout partner?
No
- Updated Mar 27, 2008 10:15pm

What type of person at your gym annoys you the most? Why?
People who look down at you because they think you're not strong or big enough. Not that I care anyway!!
- Updated Mar 27, 2008 10:15pm

View all 11 of lillo80's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 25, 2008 9:28am

Videos of lillo80
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2008 9:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 25, 2008 9:28am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 15, 2008 10:51pm

When you start something new, or restart something you haven't been doing in a while, the early stages of these new endeavors are always a lot of fun!! And weight training is no exception.

After centering my workouts on all cardio activities (lots of running and lots of swimming!!), I am...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: Feb 10, 2008
Reason: To add the protein I can't ingest with food alone.
Universal Animal Pak, 44 Paks
Started: Feb 10, 2008
Reason: A good multivitamin is the foundation of everything!!
Last Updated: Mar 24, 2008 11:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 15, 2008 11:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • House music
Healthy Foods:
  • Chicken breast & mushrooms
  • Tuna & artichoke hearts
  • Egg whites & zucchini
Workout Music:
  • House music for ever and ever (my own mixes work the best!!)
Supplements:
Last Updated: Mar 24, 2008 11:07pm

Friends (5)
UCSBBodybuild
Biceps
 

ashenator
 

doobz0326
 

XNick EdgeX
NicknShannon4
 

AvaCowan
 

Last Updated: Jun 12, 2008 1:14am

Visitor Comments (1)
[ Leave lillo80 a Comment ]
NicknShannon4 XNick EdgeX [ View Profile ]
Apr 18, 2008 11:48pm
Thanks a lot bro! That means a lot! Keep on training hard!!
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