Bodybuilding.com Information Motivation Supplementation
in:
lilletitten
12%
bf
190 Lbs.
wt
6'1"
ht
BodySpace Member
lilletitten
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Reputation:

Member Since: Jun 21, 2010

Last Visit: Dec 28, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Andreas Alexandersen
age
20
gender
Male
location
gym
Pro Gym Tromsø AS
occupation
single
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Overall Goal
///
Compete

Progress & Goals

BEFORE
Sep 20, 2008
CURRENT
Dec 22, 2012
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167.2 Lbs.

LEAN BODY MASS

22.8 Lbs.

BODY FAT

CURRENT WEIGHT
190
Lbs.
Sep 21, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
Sep 21, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-28,2012-09-21
209,190
%
2011-04-28,2012-01-24,2012-09-21
14,14,12
Lbs.
2011-04-28,2012-01-24,2012-09-21
179.7,179.7,167.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

lilletitten has not added any program information.

My Nutrition Program View My Full Nutrition Program

lilletitten has not added any program information.

My Supplement Program View My Full Supplement Program

lilletitten has not added any program information.

My Motivation Program View My Full Motivation Program

lilletitten has not added any program information.

What lilletitten Is Up To

lilletitten added 5 new photos to his progress photos.

Dec 22, 2012

lilletitten is now friends with ChickenTuna.

Sep 28, 2012

lilletitten added a new photo to his progress photos.

Sep 27, 2012 |
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lilletitten joined Pro Gym Tromsø AS (Tromsdalen, Norway).

Date Joined: September 2012
Location: Tromsdalen, (Norway)

Sep 21, 2012

lilletitten updated his body fat from 14% to 12%, a loss of 2% in 241 days.

12%
Sep 21, 2012 |
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lilletitten added a new photo to his photo gallery.

Sep 21, 2012 |
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lilletitten is now friends with sushi_81, wahld2 and 1 other.

Sep 21, 2012

lilletitten added 5 new photos to his photo gallery.

Sep 21, 2012

lilletitten updated his body fat from 14% to 10%, a loss of 4% in 241 days.

10%
Sep 21, 2012

lilletitten updated his weight from 209 Lbs. to 190 Lbs., a 19 Lb. loss in 512 days.

190 Lbs.
Sep 21, 2012

lilletitten added a new photo to his progress photos.

Sep 21, 2012 |
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lilletitten added a new profile photo.

Sep 21, 2012

About Me

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