I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

2 gain a stone

I do college track and college cheerleading at Nova Southeastern University. I lift weights three times a week and run everyday. I love it

To Get ABS like **XNick EdgeX**

I want to have < 30" waist, < 8% bodyfat, and 6-pack abs.

Get a better body and to look better in my 40's then I did when I was younger.

Eat Clean Stay Lean!!

I got lazy and put on a few pounds. I'm planning on looking better than I did before.

I'm back and ready to compete in the winter or fall!!

I want to have gained 20 lbs by December!

To bulk up a bit more and keep my body in shape

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!