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View lillandry328's:
Profile
BodyBlog (1)
Photos (4)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: Apr 13, 2008
BodyBlog Started: May 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 33
  • Overall: 5,125
Forum Posts: 419
BodyBlog Entries: 1
Comments to Others: 18
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 9:47pm
Last Forum Post: Aug 7, 2009 10:53pm
Last Photo Upload: May 20, 2009 3:03pm
Last Profile Update: Nov 14, 2009 8:57pm
Last Blog Post: May 17, 2009 2:37pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 82
Stalking (?) : 0
Inspiring (?) : 0

lillandry328

Overall Goal:  pro bodybuilder

Fit Status:  lillandry328 has not entered a Fit Status.  Ask lillandry328 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Adam
Sex:
Male
Age:
20
Location:
Addis, Louisiana, United States
Occupation:
Student/ Personal Trainer
Personal Website:
http://na
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I used to race Motocross until I had a life changing injury. I had 8 surgeries and i got down to 120Lbs. Started workingout and the rest is history.
Why I Love It:
Its AWESOME!
How I Stay Motivated:
My GAINS!
BB Accomplishments:
Enter first contest.
Forum Signature:
train HARD eat HARDER!
Last Updated: Aug 16, 2008 2:25pm

What lillandry328 Is Up To:
May 17, 2009
lillandry328 changed Overall Goal: "pro bodybuilder."
lillandry328 created a new blog entry, ""
lillandry328 updated Motivation Level to 9/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 2, 2008 May 16, 2009
140 170lbs
i looked tiny
8 weeks out teaser!
Last Updated: May 16, 2009 11:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 23, 2008 11:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2008 11:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
pro bodybuilder
Goal (Long):
185lbs 6% bf
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 23, 2008 11:25pm

Members That Inspire lillandry328:
lillandry328 does not have inspirational members yet.

BodyAnswers
lillandry328 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 23, 2008 11:25pm

Videos of lillandry328
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 11:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2008 11:25pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 17, 2009 2:37pm

hey guys,

Ive been getting alot of questions on my diet, so i bring you my diet>

day 1-3 low carb
day 4 high carb

Low carbohydrate day
Meal 1- 2 eggs, 3 whites, and 1/4 cup oats
Meal 2- tuna, pb, and rice cake.
Meal 3- 8 oz fish, 1/4 cup rice, and veggies.
Meal 4- whey...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 14, 2008 2:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 419 View All Posts
Posts Per Day: 0.70
Last Activity: Nov 14, 2009 9:47pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • workn out and party n
Magazines:
  • MuscleMag
Healthy Foods:
  • chicken and milk
Cheat Foods:
  • sushi
Workout Music:
  • rock
Supplements:
Last Updated: Jul 14, 2008 2:39pm

Friends (82)









Last Updated: Nov 14, 2009 8:57pm

Visitor Comments (49)
[ Leave lillandry328 a Comment ]
Upload your profile picture! JoshToBeSwole [ View Profile ]
Sep 23, 2009 9:22am
jacked bro
165lbs Gemeaux [ View Profile ]
Sep 15, 2009 9:27pm
yo whats your workout routine look like bro?? u have massive gains man good job.
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 31, 2009 11:53am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 6, 2009 1:28pm
I am doing good . had some serious life set backs in the last few months but i am recovering . lifting has been my saving grace the one thing that stays the same when life is nuts . i am getting closer to my goals (put pics up recently check em out comments welcome). how did the prep/contest go?
not good bizzlewood [ View Profile ]
Jun 28, 2009 11:40am
yo brah hows it goin
150 djy5567 [ View Profile ]
Jun 27, 2009 8:27pm
whats up man?
Arms-121Lbs. Lzjoe919 [ View Profile ]
Jun 10, 2009 4:49pm
Whats new with you bro
Arms-121Lbs. Lzjoe919 [ View Profile ]
Jun 9, 2009 5:23pm
What up bro
Guest militaryguy guest
Jun 8, 2009 8:54pm
DAMN BRO... would love to chat, hit me up at readykuwait@yahoo.com
relaxed GertLouw [ View Profile ]
May 29, 2009 9:45am
looking great Adam! well done. G.
Biceps at 212lbs Unique_weed [ View Profile ]
May 27, 2009 6:55am
Great progress man. Truly inspirational.
HusbandMike [ View Profile ]
May 22, 2009 2:53pm
Hey, bro, thanks for the add!
Relaxed skikyle [ View Profile ]
May 22, 2009 1:41pm
Adam, Looking defined and big! Nice job.
celluor 2 weeks chest doobz0326 [ View Profile ]
May 22, 2009 1:32pm
hey bro how are ya ? great progress
rm269 [ View Profile ]
May 20, 2009 3:28pm
Great progress all around. Biceps are huge!
jack77 [ View Profile ]
May 19, 2009 1:09pm
amazing job!
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
May 18, 2009 5:19pm
Yeah, man... you too
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
May 18, 2009 2:21pm
Awesome build, man! Lookin great for 8 weeks out! I wish I had looked that good at 8 weeks out, LOL. You're gonna do well. Keep goin!
not good bizzlewood [ View Profile ]
May 17, 2009 12:48am
thx brah legs are still a work in progress, im gonna go train them today
back shot cardiac [ View Profile ]
May 17, 2009 12:28am
Very nice progress, bro. Keep it up.
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