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liljon1892
"Started at 271... less bodyfat now and, im at 238 lbs! I wont stop now!"

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Progress Pictures


Oldest Newest
Jan 2, 2009 Mar 20, 2009
frontal view of body

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 237.0 lb (107.7 kg) Change: -28.0 lb (-12.7 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 5, 2009 209.0 lb (95.0 kg) -2.0 lb (-0.9 kg) -0.9 %
Jun 4, 2009 211.0 lb (95.9 kg) -4.0 lb (-1.8 kg) -1.9 %
May 22, 2009 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
May 21, 2009 216.0 lb (98.2 kg) -3.0 lb (-1.4 kg) -1.4 %
May 16, 2009 219.0 lb (99.5 kg) -2.0 lb (-0.9 kg) -0.9 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: 0.2 %
Current: 24.2 % Percent Change: 0.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 14, 2009 24.2 % 0.2 % 0.8 %
Jun 27, 2008 24.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 27, 2008 46.5" (118.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 27, 2008 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (20 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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