Last Visit: Mar 23, 2008 3:30pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Mar 19, 2008 10:54am Last Blog Post: Mar 12, 2008 8:31pm
"My main short term goal is to continue my workouts and lose lose enough inches all over to drop one pant and shirt size. I will continue from there. :D"
Personal Info And Background:
Real Name:
Nikki
Sex:
Female
Age:
26
Location:
Kentucky, United States
Occupation:
home maker
Personal Website:
Gym:
Gym Location:
tompkinsville
When I Started:
Mar, 2008
How I Started:
a friend asked me to come and check it out and so far the work out is fun.
Why I Love It:
because it makes me feel like i can be smaller
How I Stay Motivated:
A friends support
BB Accomplishments:
not dieing during my first workout
Forum Signature:
Last Updated: Mar 19, 2008 10:46am
Progress Pictures
This member has not uploaded any progress pictures yet.
My main short term goal is to continue my workouts and lose lose enough inches all over to drop one pant and shirt size. I will continue from there. :D
Goal (Long):
I want to be a smaller me basically. I want to be able to wear at least a 14 but i dont want to just lose the wieght, I also want to have leaner, toner body. Then if i ever choose to wear a bathing suit i dont have to worry about other ppls reactions. Hearing "look out theres a whale" is something i want as a distant memory. I want a body i can be proud of that will boost my self esteem.
We just bought a house and are doing some remodeling and I haven't been to the gym in almost 3 weeks now. It's really starting to get to me. Maybe I can make it Friday.
Check the Internet under Bodyforlife.com and you should find their complete program along with info on entering their 12 week Body Transformation Challenge.
Let me know what you think about it and if you have any questions I will be happy to do what I can to answer them. I would like nothing better than to see you achieve your fitness goals & dreams.
A great way to get in the shape you want is by following the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat during the 12 week program. I suggest you give it a look-see and decide what you think. I believe that by using their weightlifting, cardio & nutrition program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
