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Membership Info
Member Since: Oct 28, 2005
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 58
  • Overall: 2,696
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Today, 10:21am
Last Forum Post: Oct 28, 2009 1:26pm
Last Photo Upload: Jun 27, 2008 7:03pm
Last Profile Update: Today, 10:21am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 37
Stalking (?) : 0
Inspiring (?) : 0

liliana876

Overall Goal:  I want to RADICALLY transform my body...lose weight while gaining muscle and strength.

Fit Status:  Didn't make any changes in my weight # but my clothes are definitely fitting loser. Hope I lose at least 3 lbs tomorrow though!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Liliana
Sex:
Female
Age:
33
Location:
Raleigh, North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
Rapid Fitness
7101 Glenwood Ave
Raleigh, NC
United States
College:
High School:
When I Started:
How I Started:
In 1997 when I met my now husband I got the courage to join a gym. We married in 98 and since then, we've been on and off working out. Now I am desperate and loosing my patience and want to see results!
Why I Love It:
It gives me a feeling of accomplishment and I love the pup I get from working out plus the energy it gives me.
How I Stay Motivated:
Something that happened on Friday 10/23 at work is a new way of motivation for me. I will use this to make a difference and show the skeptics that what I've talked about works.
BB Accomplishments:
Forum Signature:
Liliana "My Goal in Life Is To Be As Good a Person My Dogs Already Think I Am"
Last Updated: Oct 26, 2009 7:15am

What liliana876 Is Up To:
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2008 Oct 13, 2009
Last year at the beach.
Yuck again!
Last Updated: Oct 22, 2009 6:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 4, 2009 3:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 15, 2008 10:55am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to RADICALLY transform my body...lose weight while gaining muscle and strength.
Goal (Long):
I'd like get down between 120-130 lbs and get my body fat to 20 while toning up, getting stronger, having more endurance and stamina. By next year (Jan/Feb) I would like to be able to run for 1-2 miles instead of the walk/run I've been doing. By Nov 2010 I'd like to run a 5K. Would like to bench 100 lbs. Would LOVE to tone my legs because I've NEVER worn a bathing suit.
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 26, 2009 7:19am


BodyAnswers
liliana876 has answered 51 of 67 total questions.
View all 51 of liliana876's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Sep 1, 2009 7:27am

What time of day do you usually workout?
Afternoon
Night
- Updated Sep 1, 2009 7:27am

Where do you get your workout programs?
My husband and I talk it over.
- Updated Sep 1, 2009 7:27am

View all 51 of liliana876's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2009 7:19am

Videos of liliana876
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 7:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 7:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Nitro Core 24, 6 Lbs., Ultimate Chocolate
Started: Nov 05, 2009
Reason: Taking this because its a quick and easy breakfast.
PrimaForce Max CLA, 180 Softgels
Started: Nov 05, 2009
Reason: Taking it in hopes it helps with fat loss.
Optimum 100% Whey Protein, 2 Lbs., Delicious Strawberry
Started: Nov 05, 2009
Reason: Have not taken this but I got it because I thought it would be a great post workout shake.
Last Updated: Today, 10:21am

Supplement Reviews
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Review:  Just started taking this and the taste is pretty plain not that chocolatie. We make our shake...
Overall Rating:  10/10
Taste Rating:  6/10
Optimum Nitro Core 24, 6 Lbs., Extreme Cookies & Cream
Review:  Took this for the month of August and September. Shakes are the best breakfast for me because...
Overall Rating:  8/10
Taste Rating:  7/10
Optimum 100% Natural Oats & Whey, 3 Lbs., Milk Chocolate
Review:  Purchased this to take it after our workouts and we liked it even mixing it only in water. I...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Oct 10, 2009 5:35pm

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 10:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 27, 2009 7:17pm

Favorites
Bodyparts:
Hobbies:
  • Being outdoors w/my dogs and husband
Magazines:
  • Oxygen, Natual Health, Clean Eating
Healthy Foods:
  • Stir Fry Bok Choy w/Shrimp; avocados, salmon, asparagus; baked broccoli, baked chicken, cucumbers, e
Cheat Foods:
  • Ice cream , home made mexican food, pizza, hibachi chicken, Chipotle, chicken pad thai
Fitness Books:
  • So far only read "The Eat-Clean Diet" by Tosca Reno
Last Updated: Oct 26, 2009 7:28am

Friends (37)









Last Updated: Oct 27, 2009 5:56pm

Visitor Comments (7)
[ Leave liliana876 a Comment ]
drdebsalazar [ View Profile ]
Oct 26, 2009 9:28am
the unobtainable goal! I have set those many times myself but have learned to pick ones that I can achieve and then the small goals achieved lead to bigger and better goals being achieved.
drdebsalazar [ View Profile ]
Oct 23, 2009 9:15pm
by the way, my son likes your picture and he likes your dog!
drdebsalazar [ View Profile ]
Oct 23, 2009 8:45pm
Iknow the feeling as I have lots of those pictures of myself! I hate pictures of myself for that reason. Im very proud of you!
drdebsalazar [ View Profile ]
Oct 23, 2009 3:14pm
Liliana- What great courage to put yourself out there! Damn girl, I admire you! This is a tough place to not be the "perfect" body on and let everyone know it. You go girl, I know you can do it!
HIGHLANDER2008 [ View Profile ]
Sep 1, 2009 11:48am
thanks for adding me :)
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Aug 27, 2009 5:39pm
Way to go! Love the goal btw.
Me, at 150 lbs liliana876 [ View Profile ]
Aug 26, 2009 7:04pm
after 2 weeks of being on hiatus, its back to the gym and this time, no breaks other than 1-2 day rests. Its amazing that after being away for this long, I now see that in fact I had made changes, small but noticeable. Can't allow myself to get distracted like that if I ever want to achieve the body I want.
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