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lilhurt60
"One Day I will be there - until then I will enjoy the ride."

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Progress Pictures


Oldest Newest
Jul 25, 1985 Feb 6, 2008
It all Started When - 7yrs old - prob 70 LBS Front Bicep Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 15.0 lb (6.8 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 9.8 %

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  163.0 lb (74.1 kg) 168.0 lb (76.4 kg) 175.0 lb (79.5 kg) 7.0 lb (3.2 kg)  

Date Body Stats: Weight Change % Change
Nov 24, 2009 168.0 lb (76.4 kg) -9.0 lb (-4.1 kg) -5.1 %
Aug 11, 2008 177.0 lb (80.5 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 16, 2008 178.0 lb (80.9 kg) -2.0 lb (-0.9 kg) -1.1 %
Jul 11, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 20, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (29 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.2 % Change: -1.2 %
Current: 10.0 % Percent Change: -10.7 %

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  11.2 % 10.0 % 10.8 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Apr 13, 2008 10.0 % -1.2 % -10.7 %
Nov 1, 2007 11.2 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  39.5" (100.3 cm) 39.5" (100.3 cm) 39.8" (101.0 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
Nov 1, 2007 39.5" (100.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  13.0" (33.0 cm) 15.0" (38.1 cm) 13.0" (33.0 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Mar 27, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Nov 1, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  12.0" (30.5 cm) 12.0" (30.5 cm) 12.0" (30.5 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Nov 1, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 43.0" (109.2 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Nov 1, 2007 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Nov 1, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 13, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 3, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 25.0 lb (11.4 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.1 %

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  254.0 lb (115.5 kg) 250.0 lb (113.6 kg) 281.0 lb (127.7 kg) 31.0 lb (14.1 kg)  

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 250.0 lb (113.6 kg) 10.0 lb (4.5 kg) 4.2 %
Nov 24, 2009 240.0 lb (109.1 kg) -40.0 lb (-18.2 kg) -14.3 %
Aug 11, 2008 280.0 lb (127.3 kg) -20.0 lb (-9.1 kg) -6.7 %
Jun 29, 2008 300.0 lb (136.4 kg) -12.0 lb (-5.5 kg) -3.8 %
Jun 25, 2008 312.0 lb (141.8 kg) 11.0 lb (5.0 kg) 3.7 %
 
Show Full History (27 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 94.0 lb (42.7 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 48.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 16, 2008 289.0 lb (131.4 kg) -36.0 lb (-16.4 kg) -11.1 %
Jun 18, 2008 325.0 lb (147.7 kg) -21.0 lb (-9.5 kg) -6.1 %
May 14, 2008 346.0 lb (157.3 kg) 7.0 lb (3.2 kg) 2.1 %
May 5, 2008 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Apr 30, 2008 325.0 lb (147.7 kg) 8.0 lb (3.6 kg) 2.5 %
 
Show Full History (17 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 152.0 lb (69.1 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 72.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 20, 2008 361.0 lb (164.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 23, 2008 361.0 lb (164.1 kg) 22.0 lb (10.0 kg) 6.5 %
Apr 30, 2008 339.0 lb (154.1 kg) 7.0 lb (3.2 kg) 2.1 %
Apr 24, 2008 332.0 lb (150.9 kg) 22.0 lb (10.0 kg) 7.1 %
Apr 12, 2008 310.0 lb (140.9 kg) 14.0 lb (6.4 kg) 4.7 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 14.0 lb (6.4 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 11.0 %

  Start Current Goal Remaining  
  Nov 1, 2007 Dec 23, 2009 Jan 1, 2008 Goal Has Expired  
  125.0 lb (56.8 kg) 141.0 lb (64.1 kg) 132.0 lb (60.0 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Aug 11, 2008 141.0 lb (64.1 kg) -40.0 lb (-18.2 kg) -22.1 %
May 27, 2008 181.0 lb (82.3 kg) 8.0 lb (3.6 kg) 4.6 %
May 4, 2008 173.0 lb (78.6 kg) 6.0 lb (2.7 kg) 3.6 %
Apr 27, 2008 167.0 lb (75.9 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 10, 2008 166.0 lb (75.5 kg) -7.0 lb (-3.2 kg) -4.0 %
 
Show Full History (16 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 94.0 lb (42.7 kg)
Current: 289.0 lb (131.4 kg) Percent Change: 48.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 23, 2008 289.0 lb (131.4 kg) 22.0 lb (10.0 kg) 8.2 %
May 16, 2008 267.0 lb (121.4 kg) 43.0 lb (19.5 kg) 19.2 %
Apr 24, 2008 224.0 lb (101.8 kg) -29.0 lb (-13.2 kg) -11.5 %
Mar 27, 2008 253.0 lb (115.0 kg) 52.0 lb (23.6 kg) 25.9 %
Feb 22, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 84.0 lb (38.2 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 57.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 27, 2008 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2008 231.0 lb (105.0 kg) 9.0 lb (4.1 kg) 4.1 %
Mar 27, 2008 222.0 lb (100.9 kg) 5.0 lb (2.3 kg) 2.3 %
Mar 20, 2008 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 29, 2008 217.0 lb (98.6 kg) 15.0 lb (6.8 kg) 7.4 %
 
Show Full History (9 Entries)


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