Goals are to pass my driving test! Also to be 180lbs of pure muscle.

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

To hit 85kgs while staying under 10% bf Learn more, and to study Nutrition

cut up, eat right and live well!

Continue to be the worlds best Ninja!

I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.

I want to lose body fat and gain muscle.

Lower BF% and increase energy levels

my kids' superhero

Just get into better shape. I want to look good and feel good about myself. DO WORK!!

I want to cut up. See where I'm at.

My fitness goal is to drop 10% body fat within one year and gain more muscle than I currently have.

Getting ready for summer 2010 by training hard through the winter months.

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

Gain Muscle while staying as lean as possible.