bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 39 Photos
phonepics467 phonepics439
2 Comments 2 Comments

View lilgymjunky's:

Contact lilgymjunky:
Send Email
Send Private Message
MSN ron-el67@hotmail.com
Report lilgymjunky Report lilgymjunky
Leave Comment for lilgymjunky Leave Comment

Membership Info
Member Since: Mar 11, 2008
BodyBlog Started: Mar 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 32
  • Overall: 3,399
Forum Posts: 62
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Aug 10, 2008 4:38am
Last Forum Post: Mar 16, 2008 9:40pm
Last Photo Upload: Jul 8, 2008 6:17am
Last Profile Update: Jul 15, 2008 6:22am
Last Blog Post: Mar 11, 2008 5:07am

Friends Stats
Fan Club (?) : 72
Mutual Friends (?) : 78
Stalking (?) : 4
lilgymjunky

"I want to Transform My Body."

Personal Info And Background:
Real Name: Nel
Sex: Female
Age: 35
Location: SYDNEY, NSW, Australia
Occupation: Full time single supermum, part time Personal Assistant for JDA Hotels
Personal Website:
Gym: In Shape
Gym Location: Hurstville
When I Started: Apr, 2004
How I Started: I started training at the gym 4years ago in 2004, when my 2nd son was 8 weeks old. I gave birth to my 3rd Son in 2006, however continued to train, have taken my training much more seriously since his birth, especially the last year.
Why I Love It: Firstly it keeps me 1/2 sane, being a single mum of 3 boys, the gym is a great outlet. I love to challenge myself each week, and seeing the results.
How I Stay Motivated: Seeing results of other people who train, as well as my own achievements keeps me motivated. Also being single and interested in men who take care of themselves physically, now that's a motivation......
BB Accomplishments:
Forum Signature:
Last Updated: Mar 12, 2008 4:27am

Progress Pictures
Dec 10, 2007 Jul 14, 2008
 
Last Updated: Jul 15, 2008 6:22am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 12, 2008 4:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 15, 2008 4:36am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 15, 2008 4:36am

BodyAnswers
lilgymjunky has answered 11 of 56 total questions.
View all 11 of lilgymjunky's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Mar 13, 2008 3:56am

What do you think about people who "grunt" loudly while working out? Do you do it?
Annoying & motivating at the same time.Im often the only female in the weights area, I just tell em to lower the sound effects.
- Updated Mar 13, 2008 3:55am

Do you socialize while at the gym?
Sometimes
- Updated Mar 13, 2008 3:55am

View all 11 of lilgymjunky's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 15, 2008 4:36am

Videos of lilgymjunky
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 4:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 4:36am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 11, 2008 5:07am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Aussie Bodies Perfect Protein
Aussie Bodies Perfect Protein

Started: Dec 01, 2007
Reason: 
CytoSport Muscle Milk, 4.96 Lbs., Chocolate
Started: Feb 15, 2008
Reason: 
Last Updated: Mar 13, 2008 4:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.29
Last Activity: Aug 4, 2008 12:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Going to the beach, hanging out with my kids, pic-nics, bbq's, socialising,internet
Magazines:
  • Women's Health
Healthy Foods:
  • chicken,red meat,salmon,fish,tuna,vegies,salads,Eggs,protein bars
Cheat Foods:
  • Chocolate
Fitness Books:
  • The Insider's tell all handbook on Weight-Training Technique
Workout Music:
  • Dance, latest hits
Supplements:
Last Updated: Mar 15, 2008 5:12pm

Friends (82)
bizhelper
 

lovemyman
 

Juniorl27
 

KatNap
 

valby
 

sendoh23
small
 

BARBELLA
 

paul desimone
 

AcceptNoLimits
 

Last Updated: Apr 27, 2008 11:37pm

Visitor Comments (80)
[ Leave lilgymjunky a Comment ]
inspyrd [ View Profile ]
Jul 15, 2008 6:15am
Hey, good luck with your transformation, your back coming along nicely!
At Harley's 105th, Milwaukee, Wi. Boyd30 [ View Profile ]
Jul 8, 2008 10:53am
Just stopping by to say hi! How are things going for you? Not to bad here, but I need to put up some new pics.
troydriskill [ View Profile ]
Jul 7, 2008 1:12pm
Hey you - how is training going?
Back MattDawg15 [ View Profile ]
Jul 7, 2008 12:07pm
hey Nel....long time no talk! I just wanted to say hi and see what is new with you!! Talk to you soon!
Upload your profile picture! KatNap [ View Profile ]
Jul 5, 2008 11:31am
Hey Nel - hows your training coming along - happy holiday
week 2 M-Train [ View Profile ]
Jul 4, 2008 10:45pm
Still looking great - just want to see how you are doing!
Shoud have flexed abs more! mdrane [ View Profile ]
Jun 3, 2008 10:35am
How are you?
At Harley's 105th, Milwaukee, Wi. Boyd30 [ View Profile ]
May 28, 2008 12:11pm
Your Progress is looking good. I enjoyed the new pics. I hope all things in life are going well for you. It definitly looks like the training is.
my back timothy22 [ View Profile ]
May 22, 2008 4:48pm
Hello progress looks great.
Another day at the office! VAs Finest [ View Profile ]
Apr 26, 2008 6:54am
How have you been?! You look great, keep up the excellent work!
Chillin EhriqWhite [ View Profile ]
Apr 23, 2008 9:51am
How are you beautiful?
-ArchAngel- [ View Profile ]
Apr 22, 2008 5:54am
No I have not, probably because there are so many of us.
-ArchAngel- [ View Profile ]
Apr 22, 2008 5:46am
Sweet, yea we are everywhere now. We are taking over the world! Thanks for the add!
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Apr 21, 2008 6:47am
Its official. You are no longer stuck on the same workout. Good luck moving on. LOL. Take care. You're finally off the mainpage for latest exercise.
ab shot,  hit sum good lighting also Dbol26 [ View Profile ]
Apr 20, 2008 10:15pm
gorgeous physique mel x
Getinshapemom [ View Profile ]
Apr 19, 2008 1:52pm
Looking awesome girl. Keep up the hard work.
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Apr 19, 2008 9:22am
Perhaps it is a Ground Hogs day phenomenon. I am a little embarassed it took me so long to realize. I just kept thinking wow this woman is a workout machine. Take care and have a great weekend.
Upload your profile picture! BDUBdiesal [ View Profile ]
Apr 18, 2008 4:10pm
wuts goin on gorgous
Me and the boys at the Oregon Coast tomdana [ View Profile ]
Apr 16, 2008 10:34pm
Your latest workout has been on the main page since MAr 26th. I see your pic everyday and for the longest time thought you must post workouts three times a day. LOL. It was funny to look at the date. Longest I have seen anyone on the front page. Keep up the good work.Take care.
Upload your profile picture! BDUBdiesal [ View Profile ]
Apr 16, 2008 6:43pm
anytime sexy..... anytime
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



T-Bomb II
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout