Member Since: Apr 17, 2007
BodyBlog Started: Apr 19, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 334
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: May 2, 2007 12:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 22, 2007 6:04pm
Last Blog Post : Apr 19, 2007 3:13pm
lil flip
Overall Goal: lil flip has not set an Overall Goal
Fit Status:
lil flip has not entered a Fit Status.
Ask lil flip for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
18
Location:
Tulsa, Oklahoma, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
My friends
Why I Love It:
Keeps me out of trouble
How I Stay Motivated:
"positive attitude".
BB Accomplishments:
I gaind 5 pounds of muscle
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
lil flip does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 19, 2007 3:13pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Apr 17, 2007 5:54pm
Recent Threads:
Monday Chest
Tuesday Arms (heavy, straight sets)
Wednesday Legs
Thursday Shoulders
friday Back and Traps
Saturday arms (higher reps, supersets)
Sunday REST
Bodyparts:
Hobbies:
Magazines:
Workout Music:
Supplements:
[ Leave lil flip a Comment ]
DawnMelanie [ View Profile ]
Apr 23, 2007 6:55pm
Didn't forget about you Lil' Flip, the Body Points are calculated based on activity around the site. Commenting on others' profile and body blogs, etc. How's it going? ~Dawn Melanie
DawnMelanie [ View Profile ]
Apr 18, 2007 7:54pm
Well, u haven't populated much of your profile, BUT you mention "positive attitude". That's a great start! ~Dawn Melanie
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