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Membership Info
Member Since: Apr 17, 2007
BodyBlog Started: Apr 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 334
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 2, 2007 12:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 22, 2007 6:04pm
Last Blog Post: Apr 19, 2007 3:13pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 8
Inspiring (?) : 0

lil flip

Overall Goal:  lil flip has not set an Overall Goal 

Fit Status:  lil flip has not entered a Fit Status.  Ask lil flip for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
18
Location:
Tulsa, Oklahoma, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
My friends
Why I Love It:
Keeps me out of trouble
How I Stay Motivated:
"positive attitude".
BB Accomplishments:
I gaind 5 pounds of muscle
Forum Signature:
Last Updated: Apr 19, 2007 4:16pm

What lil flip Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 22, 2007 6:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 22, 2007 6:04pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 22, 2007 6:04pm

Members That Inspire lil flip:
lil flip does not have inspirational members yet.

BodyAnswers
lil flip has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 22, 2007 6:04pm

Videos of lil flip
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 6:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2007 6:04pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 19, 2007 3:13pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 22, 2007 6:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 17, 2007 5:54pm
Recent Threads:


Workout Program:
Monday Chest

Tuesday Arms (heavy, straight sets)

Wednesday Legs

Thursday Shoulders

friday Back and Traps

Saturday arms (higher reps, supersets)

Sunday REST
Last Updated: Apr 17, 2007 6:55pm

Favorites
Bodyparts:
Hobbies:
  • Workingout
Magazines:
  • Flex
Workout Music:
  • Hip Hop
Supplements:
Last Updated: Apr 19, 2007 4:12pm

Friends (14)









Last Updated: Apr 19, 2007 5:08pm

Visitor Comments (2)
[ Leave lil flip a Comment ]
I Can't Look DawnMelanie [ View Profile ]
Apr 23, 2007 6:55pm
Didn't forget about you Lil' Flip, the Body Points are calculated based on activity around the site. Commenting on others' profile and body blogs, etc. How's it going? ~Dawn Melanie
I Can't Look DawnMelanie [ View Profile ]
Apr 18, 2007 7:54pm
Well, u haven't populated much of your profile, BUT you mention "positive attitude". That's a great start! ~Dawn Melanie
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