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lildawgjc

"get my bodyfat down under 10%"

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lildawgjc's BodyAnswers

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lildawgjc has answered 50 of 67 Questions.

lildawgjc's Last Three BodyAnswers

How many reps per set do you usually do? Why?
depends on what type of workout i am doing...it changes week to week
- Updated May 27, 2008 6:21am

How long do you rest between sets on average? Why?
if i am lifting heavy-2 to 3 mins, if i am lifting light-1-2 mins...
- Updated May 27, 2008 6:21am

What celebrity body would you most like to have? Why?
not sure
- Updated May 27, 2008 6:20am

All lildawgjc's BodyAnswers By Category

  - Click on any category row to view questions and lildawgjc's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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Syntha-6 5lb