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Membership Info
Member Since: Apr 14, 2007
BodyBlog Started: Apr 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 88
  • Overall: 11,945
Forum Posts: 111
BodyBlog Entries: 42
Comments to Others: 60
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 5, 2008 1:36pm
Last Forum Post: Apr 27, 2008 4:09pm
Last Photo Upload: May 8, 2007 4:00pm
Last Profile Update: Jun 5, 2008 1:36pm
Last Blog Post: May 28, 2008 5:43pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 425
Stalking (?) : 140
lilcolumbo

"-bench 225 -squat 275 -run under 6 min mile.."

Personal Info And Background:
Real Name: Jordan
Sex: Male
Age: 17
Location: Richmond, Virginia, United States
Occupation: student
Personal Website:
Gym: ACAC,,RSF
Gym Location: Richmond
When I Started:
How I Started: wrestling..and dad is big into working out
Why I Love It: its all mine..any one can do it..they can take everything away from me..but ill always have bodybuilding..
How I Stay Motivated: the mirror..and the lifting goals..
BB Accomplishments:
Forum Signature:
Last Updated: Jun 13, 2007 1:41pm

Progress Pictures
Aug 20, 2006 Jun 6, 2007
backk.. back..
 
Last Updated: Jul 3, 2007 2:22pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 19, 2008 2:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 5, 2008 1:36pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): -bench 225 -squat 275 -run under 6 min mile..
Goal (Long): -bench 225 -squat 275 by next July..
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 25, 2008 6:31pm

BodyAnswers
lilcolumbo has answered 10 of 56 total questions.
View all 10 of lilcolumbo's BodyAnswers »

What is your favorite bicep building exercise?
hammer curls
- Updated May 27, 2008 12:34pm

What is your favorite tricep building exercise?
bench dips
- Updated May 27, 2008 12:34pm

What is your favorite chest building exercise?
bench press
- Updated May 27, 2008 12:34pm

View all 10 of lilcolumbo's BodyAnswers »

Contest History:
May 19, 2008:
Triple Crown Classic Powerlifting - Placing: 1
Last Updated: May 19, 2008 2:41pm

Videos of lilcolumbo
j
j
Play this video Played: 61
Description: training..wrestling.. ,,
Last Updated: May 19, 2008 2:43pm

Favorite Bodybuilding And Fitness Videos
My Sacrifice-Jay Cutler
My Sacrifice-Jay Cutler
Play this video Played: 424
Why I like this video: awesome to pump you up to lift!
Olympians - Rich Gaspari
Olympians - Rich Gaspari
Play this video Played: 404
Why I like this video: old school..sometimes the best//
Quest to be a Legend - Mariusz Pudzianowski
Quest to be a Legend - Mariusz Pudzianowski
Play this video Played: 270
Why I like this video: awesome!!
Last Updated: Mar 5, 2008 11:25am

Latest BodyBlog Entry (42 Posts Total)
Category: Training on May 28, 2008 5:43pm

biked 8 miles..27 40ish ehh..alright sore already..went fast early..

 wrestled w josh at st chris nice sweeps..need to stay lower w motion..need more ties.and snaps..cirlce..sleepy today..but pretty good day overall


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate
Started: Oct 19, 2006
Reason: good quality protein..
Twinlab Amino Fuel Liquid, 16 Fl. Oz
Started: Mar 10, 2007
Reason: 
CytoSport Fast Twitch, 2.04 Lbs., Power Punch
Started: Apr 01, 2007
Reason: good preworkout mix..
Last Updated: Apr 21, 2007 4:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 111 View All Posts
Posts Per Day: 0.25
Last Activity: May 29, 2008 3:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • wrestling
  • workingout
  • running
Magazines:
  • flex.musclemag.
Healthy Foods:
  • chicken.
  • pasta.
  • potatoes.
Cheat Foods:
  • pizza!!
Fitness Books:
  • Hardcore bodybuilding..the scientific approach..and Power Eating..
Workout Music:
  • the game..2 pac..eminem..or a song that reminds me of a sweet highlight video..
Supplements:
Last Updated: May 18, 2007 1:03pm

Friends (565)
Chris2009
Bicep
 

tim sahr
 

BurningHeart
Front Double Biceps
 

sixpackabs
new me
 

Mr Rogers
 

asay
 

The_Real_XN
Various physique shots
 

stevew31
 

Skull Crusher...
me
 

Last Updated: May 19, 2008 2:34pm

Visitor Comments (123)
[ Leave lilcolumbo a Comment ]
Guest todder guest
Jun 26, 2008 8:59am
Jordan,hey bro,where did you find the music for your UTube,that rocks,please let me know,thx,Todder
Boxing CharleyPonce [ View Profile ]
Jun 5, 2008 6:38pm
U bench a lot for your weight ! Good work!
new back pic (summer '08) bb4lyfe [ View Profile ]
May 23, 2008 1:14pm
crazzzzy abz man, good work
Rico162 [ View Profile ]
Apr 15, 2008 10:19am
Nice job Jordan. You made some real good progress. YOu look great. Keep up the good work.
Back P-DUB [ View Profile ]
Apr 14, 2008 11:47am
Check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. Be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
lifting246 [ View Profile ]
Feb 28, 2008 5:37pm
Killer abs kid, hope all is well!
snake MsFitness [ View Profile ]
Feb 2, 2008 4:59pm
sweet abs!
pappa0901 [ View Profile ]
Dec 20, 2007 11:09am
wow you look great!!! keep up the great work
#1 IN THE WORLD & #1 IN GOD'S NATURE... kza [ View Profile ]
Dec 11, 2007 5:46pm
NPC-Befriend me...
Upload your profile picture! TXBULL [ View Profile ]
Dec 8, 2007 3:24pm
badass midesction dude
Pecs and abs Welsh Fitness [ View Profile ]
Nov 20, 2007 9:23am
hey man its good to see another teen workin out ;)
Yup!  It's me! Abdominator [ View Profile ]
Nov 10, 2007 9:15am
Awesome abdominals, Jordan! I'm proud of ya.
Ching-A-Ling619 [ View Profile ]
Nov 5, 2007 9:27pm
good on ya lil man u r ripped!
small sendoh23 [ View Profile ]
Oct 31, 2007 7:25am
nice abs. gd genes man. how ya doing pal?
front me detour [ View Profile ]
Oct 17, 2007 10:08pm
How you doing? You look awesome!
Maci MaciLovesEsau [ View Profile ]
Oct 13, 2007 4:35am
Sweetie.. thanks for being my friend!;D
Sample of my work NOT ME nevrilkphoto [ View Profile ]
Sep 20, 2007 9:30am
Sup buddy?
log Sensei Squat [ View Profile ]
Sep 1, 2007 6:50pm
nice work, keep it up!
MM ericdaye [ View Profile ]
Aug 25, 2007 8:10pm
hoyl shit man for 16 ur MASSSIVE!! never stop bro...ur an inspiration, keep it up dude
Upload your profile picture! workoutpunk [ View Profile ]
Aug 18, 2007 2:50pm
Dude RU a FIGHT FAN like most guys are? UFC, Street Fights, ETC... If so I found a great FIGHT GROUP For Fighters and Serious Fight Fans only! NO B.S. Just Fighting and Nothing Else. If intersted Email me at toughguyboxer@yahoo.com for info and how to apply to join! Stay Cool and Hang Tough Dude....
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