Jan 1, 2009 9:29am

Hey what up man?! Happy New Year! Hope every thing has been going alright for ya!

Sep 24, 2008 12:40pm

hey man how ya been? i just been studyin my ass off lol.. all i really been doin is gym study gym study lol. hows life treatin ya?

Sep 5, 2008 8:04am

yeah im 225 as well but i havent maxed out since last november lol..ill be pissed if it hasnt gone up lol. i didnt even know TCC had a gym. i gotta a pretty sick shoulder workout today!

Sep 3, 2008 7:15am

its good man.. just doin the whole school thing again. the gym is so damn packed with ppl who have this goal to get in shape.. funny thing is by next week half of em wont be there lol. how you been doing?

Aug 17, 2008 10:24am

yeah bro that sounds good. im in europe right noew so i wont be in tally til like the 25th or so but ill let ya know when i do get back

Jul 26, 2008 6:30pm

bro.. your abs effin rock! just thought id mention that. keep up the hard work man!

Jul 20, 2008 7:44pm

thanks for the advice man! i checked out your website and found a lot useful info and tips! thanks a lot!

Jul 16, 2008 9:57pm

hey man you have an incredible physique!! your name is always poppin up somehwere on the forum lol so i thought id ask ya if you had any tips for building a great chest like yours?

Jul 8, 2008 2:03pm

alright yeah that actually helps alot. thanks for the reply!

Jul 8, 2008 12:37pm

thats a really impressive chest you got there! whats your routine look like if i may ask?

Jul 8, 2008 12:28pm

hey man thanks for the add! good luck with your training.