"I ultimatley want to gain muscle and to compete soon."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
Texas, United States
Occupation:
Student/Personal Trainer
Personal Website:
Gym:
LA /Fitness
Gym Location:
When I Started:
Jan, 2002
How I Started:
I have always been in some type of physical activity since I was 8 yrs. I was in gymnastics from 8 to about 18. I started building in gymnastics just to gain strength for difficult moves, like the "iron cross." Towards the end of my gymnastic career, I was in college and played Rugby for Sam Houston State. A gymnast body was not one I needed for that sport. So I started working out and it has been nothing but pure progress.
Why I Love It:
There are some places people go to release anger or to get away from "it" all. For me that place is the gym. Every new gain has been and still is a personal and emotional expierence for me. I work just as hard, if not more, from when I was in gymnastics. Working out makes me feel better and when you see your body change you know that every sweat, evry swollen muscle and, every tear was worth it.
How I Stay Motivated:
Every year there is a new goal, wether it is to get bigger, to lean out for photoshoots, or to compete, my body really motivates itself to do what I want it to do. My clients also keep me in line. How am I suppose to train them if I don't physically and mentally look or think like a trainer?
BB Accomplishments:
I went from 165lbs lean to a bulky 195lbs for rugby. I then got into modeling. From there I went from bulky to lean again and now going to compete. I don't know what class yet but when I compete it wont even matter if I take 1st place or last, just the fact that I put in the hard work to get there.
Forum Signature:
Last Updated: Feb 29, 2008 12:01pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Mon: Quads, Glutes, and Hamstring
*Quads
- Warm up on stairmaster for 10-15 min (get a sweat)
- Hacksquat: 1x10 (light-med); 1x8 (med); 2x6 or 8 (hard)
-Leg Extension: 3 or 4x8-10 (hard)
*Glutes
- Leg Press (wide): 4 or 5x12-15 (med)
-...
I've noticed a minor improvement in my lifts while on a beginners regiment of SuperPump. This week, I'll start taking the full dose. Thanks again for the info.
