bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
2045082
0 Comments

View lilbigal's:

Contact lilbigal:
Send Private Message
Report lilbigal Report lilbigal
Leave Comment for lilbigal Leave Comment


Membership Info
Member Since: Apr 14, 2008
BodyBlog Started: Sep 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 698
Forum Posts: 34
BodyBlog Entries: 11
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Today, 4:06pm
Last Forum Post: Oct 30, 2008 2:42pm
Last Photo Upload: Nov 5, 2008 4:56pm
Last Profile Update: Oct 14, 2009 2:33pm
Last Blog Post: Sep 24, 2009 10:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 0
Inspiring (?) : 0

lilbigal

Overall Goal:  Im training againg because of my diabetes. I have to be active all the time. So, I chose weight lifting because that is my first love.

Fit Status:  Im feeling great, cuzz im getting 4 days a week in a AZ summer.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
40
Location:
Carson, California, United States
Occupation:
I'm a babysiter( not profetional).
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
This is my second crack at it, in late May of 08. Ms. Jamie Eason is my insperation in geting started again.
Why I Love It:
It demands you to set goals for your self, short and long. I now love the comments my family and I get.
How I Stay Motivated:
If im going to meet woman like Ms. Eason I have to be in shape all the time. Oh and that Damb diabites too.
BB Accomplishments:
Getting from 106lbs. to 122lbs. on BSN and other great products that have improved my health.
Forum Signature:
People, Please avoid the baked goods!!!
Last Updated: Sep 7, 2009 11:37am

What lilbigal Is Up To:
Sep 24, 2009
lilbigal created a new blog entry, "Going to vegas for Mr.O."
Sep 12, 2009
lilbigal created a new blog entry, "I'm looking 4 fit ladies in Ca..."
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 29, 2008 Oct 13, 2008
Not done yet!! It's a start!!
Right now I'm just trying to get my guns full. I don't have any cables to workout with.
This when I just started to show all my hard work.
Last Updated: Nov 7, 2009 8:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 11:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2008 12:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Im training againg because of my diabetes. I have to be active all the time. So, I chose weight lifting because that is my first love.
Goal (Long):
My real goal is to bench 165 lbs. I know that doesn't seem like alote, im a lil guy. I only stand @ 5-4.My weight was @ 115 lbs when I stated lifting,now im 120 lbs.I bought a mountain bike to get stamina and save money, and go green to the gym (lol). Im not sure if its my stature or my motabolisum that wont let me carry 130 lbs.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 12, 2009 10:41pm

Members That Inspire lilbigal:
DeborahAnn [ BodySpace ]
I love woman that work their ass off to like they want, and not use that baby excuse not workout. You rock lady! Keep up the great work, cuzz there is nothing sexier than a sixpack on a woman. Take care , and God bless.
JamieEason [ BodySpace ]
Jamie you cuzz your sweet, you look awesome, and because you im trying for my 15in guns.. Love you...
View all 4 members who inspire lilbigal »

BodyAnswers
lilbigal has answered 62 of 67 total questions.
View all 62 of lilbigal's BodyAnswers »

What is your favorite bicep building exercise?
Preacher curl.
- Updated Sep 12, 2009 9:22pm

What is your favorite tricep building exercise?
Rope triceps press down.
- Updated Sep 12, 2009 9:22pm

What is your favorite chest building exercise?
Bench. Incline, flat, and decline.
- Updated Sep 12, 2009 9:22pm

View all 62 of lilbigal's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 10:41pm

Videos of lilbigal
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 10:41pm

Favorite Bodybuilding And Fitness Videos
Part 1 - Eat More to Lose Weight - Cooking with Av
Part 1 - Eat More to Lose Weight - Cooking with Av
Play this video Played: 64
Why I like this video: She is verry hot, verry informative, and funny..
Last Updated: Sep 12, 2009 10:41pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Sep 24, 2009 10:16pm

I don't want to jinx my chances, I'm so happy that i'm going to vegas to be @ the Mr.O competition. In actuality I should be thier now, but that's out of my control this year. Regarless I'm happy. Hope to take plenty If pics to show to my friends. At the same time I hope to learn plenty about...


Current Supplements:
Premier Nutrition Premier Protein Bar, Box Of 12, Chocolate Peanut Butter
Started: Dec 10, 2008
Reason: I like the prize, and they taste ok too.
Nutrex Vitrix, 90 Liqui-Caps
Started: Mar 20, 2009
Reason: At my age I kinda need a boost, and if ur going out looking for ladies you don't want...
Optimum 100% Classic Whey, 5 Lbs., Chocolate
Started: Jun 05, 2009
Reason: I use on whey an he., and a half b-4 I workout cuzz it's not to heavy, I dnt feel bloated...
Last Updated: Sep 12, 2009 8:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.06
Last Activity: Today, 4:06pm
Recent Threads:


Workout Program:
Before I start detailing my workout, I have been told that if you want to work on a part you think needs more attention then hit it twice a week for about 2-3 weeks. Don't neglect the rest of ur body.

Mon> chest & back 4sets of 10-12
Tue> shoulders & abs(4sets to...
Last Updated: Sep 12, 2009 9:50pm

Favorites
Bodyparts:
Hobbies:
  • watching NFL football / RAIDERS
Magazines:
  • M&F mag
Healthy Foods:
  • eggs
Cheat Foods:
  • donuts
Fitness Books:
  • anything on diabities
Workout Music:
  • Rancheras
Supplements:
Last Updated: Oct 9, 2008 1:28pm

Friends (37)









Last Updated: Oct 14, 2009 2:33pm

Visitor Comments (14)
[ Leave lilbigal a Comment ]
lynx eurasiansurgeon [ View Profile ]
Oct 8, 2009 1:56pm
ty well u try 2 tak it ez k?
Mitotropin works! AvaCowan [ View Profile ]
Sep 13, 2009 10:45am
Who really knows, I don't do the apps that is too time consuming
Before and After rocklockridge [ View Profile ]
Sep 13, 2009 12:09am
I haven't heard the Anvil until now. I have heard Bam Bam Bigelow when I am bald. I have also heard Goldberg because of my traps. You a wrestling fan too, huh? Who was your favorite?
shegat [ View Profile ]
Sep 12, 2009 9:17am
thanks for your comment and the add! keep it going!!
I Can't Look DawnMelanie [ View Profile ]
May 21, 2009 12:43pm
Thanks Al! All in the name of Good Health, my friend. *smile*
Mitotropin works! AvaCowan [ View Profile ]
May 11, 2009 6:48pm
That is so nice thank you.:) I appreciate that you took the time to leave me a nice comment. Hope training is going well:)
Front Double Biceps - 240 Lbs. DIABETICBODYBUILDER [ View Profile ]
Feb 20, 2009 4:13pm
Hey bro hows the diet going? And how was the arnold? Meet eason? Check out my new progress pics.
I Can't Look DawnMelanie [ View Profile ]
Feb 2, 2009 7:39pm
Yeah, Alex, diabetes liike Multiple Scleosis. We gonna' beat it! *smile*
Upload your profile picture! eazy_mas [ View Profile ]
Jan 27, 2009 12:30pm
why did you updated you latest picture?
lynx eurasiansurgeon [ View Profile ]
Dec 30, 2008 5:55pm
ty so much Alex keep trainin hard!
ivy78 [ View Profile ]
Dec 30, 2008 5:52pm
thanks for the comment:)
Forearm xStevenx [ View Profile ]
Nov 25, 2008 3:54am
i eat 6 to 8 times a day it actually helps with blood sugar control a great deal. and being diabetic take advantage of insulin post workout!
smile JamieEason [ View Profile ]
Nov 19, 2008 10:18pm
Hey sweetie! I'm really not sure about shows, I'm sorry! And, are you talking about the model search that's going on?
Forearm xStevenx [ View Profile ]
Nov 5, 2008 6:19pm
a fellow diabetic! training and diet is the best thing for diabetes. mine is under perfect control now good luck, be safe, and TRAIN HARD!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Abs SuperFeature