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Membership Info
Member Since: Mar 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 822
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2007 9:49am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 9, 2007 5:29pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

lilbbang

Overall Goal:  I want to lean out more for my next show (more visible abs/quads especially:)

Fit Status:  lilbbang has not entered a Fit Status.  Ask lilbbang for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Angela Franko
Sex:
Female
Age:
26
Location:
Tunkhannock, Pennsylvania, United States
Occupation:
Physical Education Teacher & Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
just tryin' to avoid the college lifestyle/lack of physical activity
Why I Love It:
like challenging/competing with myself & it keeps me out of trouble:)
How I Stay Motivated:
Right now, picking out shows & having deadlines gives me a different level of motivation than I ever had before. I also just like how great I feel about myself when I'm really in good condition.
BB Accomplishments:
I actually won my 1st show (novice category) & I'd really like to lean out a lot more for my next show now that I have a better idea of what I am doing & after talking to more experienced competitors.
Forum Signature:
Last Updated: Sep 9, 2007 5:22pm

What lilbbang Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 6, 2007 2:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 6, 2007 2:10pm

Goals:
Main Goal:
Other
Goal (Overall):
I want to lean out more for my next show (more visible abs/quads especially:)
Goal (Long):
I've always wanted to compete & finally worked up the guts to enter a show, but now I want to improve on my past performance. I felt like I was fairly well balanced/symmetrical/proportional. However, I struggled to get lean enough (diet!!!) too much trial & error:( I have a stronger knowledge base now & hope to lean out faster & more consistently with less guess work:)
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
NEPA Nationals
Last Updated: Sep 9, 2007 5:29pm

Members That Inspire lilbbang:
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BodyAnswers
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Contest History:
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Last Updated: Sep 9, 2007 5:29pm

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Last Updated: Sep 9, 2007 5:29pm

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Last Updated: Sep 9, 2007 5:29pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2007 5:29pm

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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 15, 2007 12:03pm
Recent Threads:


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Visitor Comments (2)
[ Leave lilbbang a Comment ]
Upload your profile picture! Iron 47 [ View Profile ]
Sep 9, 2007 5:18pm
congrads!!!
Topsport07 [ View Profile ]
Sep 9, 2007 4:58pm
You look great!!!
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