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Membership Info

Member Since: Apr 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 507

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : lil_titan 10

Activity

Last Visit: Apr 13, 2009 10:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 3

Stalking (?) : 0

Inspiring (?) : 0

lil_titan

Overall Goal: i want to become a 6 footer and gain 60lbs in a small period of time, and then become a true professional body builder

Fit Status: lil_titan has not entered a Fit Status. Ask lil_titan for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	john kenneth guntan
Sex:	Male
Age:	17
Location:	Philippines
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	i was a skinny little boy
Why I Love It:	it also builds my confidence and personality
How I Stay Motivated:	I'm watching videos about bodybuilding
BB Accomplishments:
Forum Signature:

What lil_titan Is Up To:

Apr 4, 2009

lil_titan updated Current Supplements with Weider Giant Mega Mass 4000

- 9:44 am - Comment

lil_titan updated Current Supplements with Weider Amino 6000

- 9:42 am - Comment

lil_titan changed Overall Goal: "i want to become a 6 footer and gain 60lbs in a small period of time, and then become a true professional body builder."

- 9:36 am - Comment

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Progress Pictures:
Jan 5, 2008	Apr 1, 2009

skinny body	i was 145 lbs... and my abs look great
View All 14 Progress Pictures »
Last Updated: Apr 4, 2009 9:15am

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	34" (86.36 cm)
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:	20.0 %	Calves:
Chest:	38" (96.52 cm)	Forearms:
Arms:	14" (35.56 cm)	Shoulders:
Hips:	28" (71.12 cm)	Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	224 lb (101.8 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	187 lb (85.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	i want to become a 6 footer and gain 60lbs in a small period of time, and then become a true professional body builder
Goal (Long):	i want to become a Mr. universe and Mr. world in the future representing my country. i want to be the first natural body builder who will win the mr. Olympia.
Weight Goal:	I want to GAIN 60 lb
Bodyfat Goal:	20%
Upcoming Contest:	mr. malabon

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Contest History:
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Weider Amino 6000, 100 Capsules Started: Jan 25, 2008 Reason: because it contains different kinds of amino acids in high quantity
	Weider Giant Mega Mass 4000, 9.85 Lbs., Smooth Chocolate Flavor Started: Jan 15, 2009 Reason: i just want to try

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 4, 2009 9:40am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Chest [ exercises ]
Hobbies:	workout sleeping
Magazines:	mens fitness
Healthy Foods:	vegetable salad with tuna soy milk oat meal with fruits
Cheat Foods:	pizza chocolate bars
Workout Music:	rnb and hiphop
Supplements:	Weider Amino 6000, 100 Capsules it contains different kinds of amino acids in a high quantity MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules it is very effective during precontest Weider Giant Mega Mass 4000, 9.85 Lbs., Smooth Chocolate Flavor it taste good and it adds a mass into my body

Friends (3)

clutch401

JoshBme

Moro86

Visitor Comments (1)
[ Leave lil_titan a Comment ]
	ron guest Aug 28, 2009 11:48pm what a nice body

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