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Membership Info
Member Since: Oct 25, 2007
BodyBlog Started: Oct 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 22
  • Overall: 1,262
Forum Posts: 22
BodyBlog Entries: 12
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:49pm
Last Forum Post: Feb 2, 2008 7:43pm
Last Photo Upload: Nov 1, 2008 9:21am
Last Profile Update: Nov 5, 2008 5:24pm
Last Blog Post: Apr 22, 2008 7:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 115
Stalking (?) : 48
lil_lt

"KEEP THE FORM GOOD ALONG WITH MY BODY AND MIND.GET STRONGER AND BIGGER"

Personal Info And Background:
Real Name: Jeremy
Sex: Male
Age: 17
Location: United States
Occupation: School
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=64043481
Gym: FLEX
Gym Location: Racine
When I Started: Dec, 2006
How I Started: rough time w/ a girl and got addicted early to lifting heavy.
Why I Love It: I want to get bigger its like a good feeling when your stronger than everyone else it gives you a good sense of pride and confidence. I love crushing my goals and doing something im told i cant do. So pretty much the lifting is competitive because there is always someone stronger
How I Stay Motivated: I want to be in the best shape possible for me and to be a trainer and/or nutrionist.I just like lifting to its just a fun thing to do.SEEing results helps a lot
BB Accomplishments: i stuck with it concistently for 10 months and i have been deiting clean for 2 months straight all healthy foods
Forum Signature: Pain is weakness leaving the body
Last Updated: Nov 5, 2008 5:17pm

Progress Pictures
Dec 10, 2007 Nov 1, 2008
front front
at 142 when i started  taken nov.1st next pic during the season
Last Updated: Nov 1, 2008 9:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2008 12:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 1, 2008 12:42am

Goals:
Main Goal: Transform My Body
Goal (Short): KEEP THE FORM GOOD ALONG WITH MY BODY AND MIND.GET STRONGER AND BIGGER
Goal (Long): BENCH 350 IN 10 MONTHS
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Nov 1, 2008 9:37pm

BodyAnswers
lil_lt has answered 14 of 56 total questions.
View all 14 of lil_lt's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Anything really because im bulking up.
- Updated Dec 14, 2007 10:27pm

What supplements do you take immediately before your workout? Why?
anavol creatine.It makes me feel like its not even my strength.
- Updated Dec 14, 2007 10:27pm

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 14, 2007 10:26pm

View all 14 of lil_lt's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2008 9:37pm

Videos of lil_lt
jeremy
jeremy
Play this video Played: 85
Description: how many broken tackles?
Last Updated: Dec 18, 2007 4:16pm

Favorite Bodybuilding And Fitness Videos
USAPL Nationals 2006--Wade Hooper
USAPL Nationals 2006--Wade Hooper
Play this video Played: 22
Why I like this video: its inspiring
floyd mayweather highlight
floyd mayweather highlight
Play this video Played: 54
Why I like this video: its Floyd mayweather thats why ilike it
Ronnie Coleman  bodybuilder
Ronnie Coleman bodybuilder
Play this video Played: 51
Play this video Ronnie Coleman Bicep work out with tips Played: 63
Play this video stone series 03-04-07 Played: 74
Last Updated: Dec 18, 2007 4:17pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Apr 22, 2008 7:18pm

i have to go to an academy and i wont be able to lift for 7 weeks and i have to earn the privilege which is really gay but i would i get weaker by a lot??? anyone know?? its pretty much bootcamp workouts


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 27, 2008 3:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 2, 2008 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • football
  • wrestling
  • lifting weights
Magazines:
  • sports magazines
Healthy Foods:
  • fruits and high proteins
Cheat Foods:
  • breadsticks
Fitness Books:
  • mens health
Workout Music:
  • hard rock
  • 2 pac
  • Lil wayne
Supplements:
  • Product Not Found  it helps with the stamina and keeps me pumped up.it gives me that one extra rep i need
Last Updated: Feb 11, 2008 10:38am

Friends (163)
kmberlymartin
 

Kayy
 

bull.dogz
 

HeidiSanchez
 

cball30
 

CapitalJay
 

Romantic1983
 

missmelanie
Swimsuit
 

Viper1
Double Bi and Back
 

Last Updated: Nov 5, 2008 5:24pm

Visitor Comments (22)
[ Leave lil_lt a Comment ]
NicknShannon4 XNick EdgeX [ View Profile ]
Sep 2, 2008 2:25pm
Everything is going great bro! Couldn't be happier! Life is good dude! How have you been? What's new? Nick
angelbrady [ View Profile ]
Aug 28, 2008 11:52am
Thank you! I will try it. :)
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 13, 2008 7:58pm
cool - i'll look forward to seeing them!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 13, 2008 7:27pm
You're making great progress - it shows in your photos and looks good on you - keep up the good work! -Ray
It's Me 99 Problems [ View Profile ]
Jan 26, 2008 7:28pm
Thanks for the comment on my blog. I will do my best to not kick the bucket. HA!
Upload your profile picture! boblee01 [ View Profile ]
Jan 22, 2008 5:57pm
yea Im prob going to do a local natural show in the fall in NYC. Hydroxy is hardcore u should try Lipo6 I hear its mild on the body but it works really well. I'm off that typevof stuff till march check in with me then. All the best bro
Upload your profile picture! boblee01 [ View Profile ]
Jan 21, 2008 8:08pm
What up??, the hydroxy is very strong, its going to make u lose water weight if your stating hydrated and doing Cardin. If ur not used to stims, coffee I'd energy drinks I suggest u take the smallest dose first till u build up a tollersnce. I'm almost stimulant resistant and was taking full and sometimes more Han the reg dose and got a little gittery and uncomf. I hear Lipo6 is good
NicknShannon4 XNick EdgeX [ View Profile ]
Jan 16, 2008 2:40pm
Great to hear bro, I'm sure you will do well, I admire your determination! Things are going well over here, just training hard and workin hard! Glad all is well with you bro, take care and talk to ya soon!
NicknShannon4 XNick EdgeX [ View Profile ]
Dec 26, 2007 12:14pm
Great to hear bro! If I were you, since you are still very young, I would keep on eating, but keep it clean, and when working out always make sure you keep your form in check, very very important. Hit that Bench press, that will work your chest and tri's..really brought mine out. Check out my second blog for diet and ab routine. I will be posting a workout regimen up soon. Take care bro, and happy new year.
Side detour [ View Profile ]
Dec 16, 2007 11:26pm
Thanks for the add and good luck in your goals. :)
NicknShannon4 XNick EdgeX [ View Profile ]
Dec 6, 2007 10:11pm
Yeah, let me know if your mom gets you one. Have a great Christmas bro, and happy new year! Talk to you soon, take care.
NicknShannon4 XNick EdgeX [ View Profile ]
Dec 5, 2007 10:53pm
There you go, ask for a membership for X-Mas! To be a trainer you have to be certified, and the same goes for being a nutrtionist. You have to pass a test for both. There are many certifications out there, but few which are actually respected. Go for it bro, pick up some books on personal training, and pick the brains of certified trainers on this site.
NicknShannon4 XNick EdgeX [ View Profile ]
Dec 4, 2007 11:41pm
Tell your mom you NEED A MEMBERSHIP! A certified PT is a "Certified Personal Trainer". My goal.
NicknShannon4 XNick EdgeX [ View Profile ]
Dec 3, 2007 11:15pm
Got to get a gym membership bro, it's the only way to put on solid muscle. Results are a product of the gym and diet.
BB_Surf [ View Profile ]
Nov 19, 2007 6:34am
Hard work man. Running, walking, cycling, lifting and eating properly. Keep it up, it'll come to ya.
BB_Surf [ View Profile ]
Nov 16, 2007 8:06am
Thanks for the add!
NicknShannon4 XNick EdgeX [ View Profile ]
Nov 8, 2007 11:08pm
Great to hear bro! Keep it up ok, and keep me informed. Take care lil bro.
paintedgrrl [ View Profile ]
Nov 8, 2007 1:52pm
thank you so much!
NicknShannon4 XNick EdgeX [ View Profile ]
Nov 4, 2007 9:13am
All about consistency bro, inside and outside of the gym. Staying on a high protein, moderate carb, low fat diet, and killing every muscle in the gym 5 days a week. It's hard work, but hard work pays off right?..Best of luck bro, wish I would have started when I was your age!! Keep it up!
paintedgrrl [ View Profile ]
Nov 3, 2007 3:14pm
Not any time soon....but I would like to in the future...
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