Last Visit: Yesterday, 11:35am Last Forum Post: Apr 16, 2009 9:10am Last Photo Upload: Oct 27, 2009 6:57pm Last Profile Update: Yesterday, 11:12am Last Blog Post: Oct 28, 2009 8:32am
Overall Goal: Wholly Crappers!!! ANYBODY CAN DO This!! U just gotta WANT IT & Then DO SOMETHING about it!!! I have a DO WORK CREW Attitude!!!
Fit Status:
Bad thoughts Be Gone, Im Headed to WOW!!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
35
Location:
Occupation:
FT laborer for the Do Work Crew
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2002
How I Started:
Saw my pic in the yellow bikini and freaked out... size 11 to a now "skinny fat" size 0... yippy, now I just need to make it all come together and tighten this bod up!!
Why I Love It:
The rush I get is amazing, I totally enjoy challenging ever aspect of my body and mind!
How I Stay Motivated:
I don't know any other way of living...
BB Accomplishments:
Quickly gaining 50#, and dropping 60 of it fast!! Have kept it off for 7 years now!! Yeah 4 me!!
Forum Signature:
This Is Beyond Addiction....
All that we are is a result of what we have thought- Buddha
Wholly Crappers!!! ANYBODY CAN DO This!! U just gotta WANT IT & Then DO SOMETHING about it!!! I have a DO WORK CREW Attitude!!!
Goal (Long):
A few years back I took control over my lifestyle and made some drastic changes... for the better. In doing so I began working out, lost 60# and have been hooked ever since. I have always been physically competative and active. It has become my goal and dream now to whip my ass into serious shape and have it land on stage. I would love to start by figure competing and its time to make it happen! Many times I am almost there and then drama begins in my life and I lose focus. Well times have changed, my days are all for me and my dream. I have platued a bit on this tranformation and need some major help! My weakest area is my upper body, and tightening up everything. I hope I can get some advise from you pros out there...PLEASE & Thank you.... This is for me and for anyone I can help along the way!
She is ready to do the work! Attitude is everything... & I am so happy for her to find out what she can do!!! I wish you lots of luck lil lady! You can do this!!
1) Train Legs once a week
2) I rotate my routine weekly One week is strickly with heavy weight and low reps (4sets- 6-8 reps, 8-10 exercises) Following week is all calisthenics and pylometric exercises, fast high reps (4 sets, 10- 20...
You look absolutely fantastic! I just wanted to compliment you on your dedication, determination and achievement. You are a fantastic example of what can be done when someone decides to get it done. Stay strong, focused and determined.
Hey kid-o, good to hear from ya. Sounds and looks like you've been hitting it pretty hard. Your dedication is amazing! I've been hitting it pretty good from my end but it just seems like my body is so slow to change. blah
Have a great weekend!
Hey girlie...how are you?? Seems like forever since i have talked to you!! Been working a bunch of crazy hours, so workouts are way behind....ugh!!! Hope your having a fantastic weekend!!
Wow your page is very interesting. I like when you had the junk in the trunk though! But the transformation is even more awesome, keep up the hard work, Support your Troops!
Chuckguest
Today, 9:40am
Wow Studette you are still rocking! Love the shape your arms are taking :) Hair looks good in those pics too! :) I'm still at it here as well but this is the first time I've checked in. stay at it and go Colts!!
Thank u! So nice of you to say. Means a lot, obviously you are in fantastic shape physically. But what's more impressive, if anything could be more impressive than how you look, is the will power, vision and drive that took you from where you were to where you are now!! A very pretty avi on top of all that too!!! Have a great weekend!
Just back from Bangkok. One more trip to Europe next week and I'm done. But all have had good gyms so I haven't lost the good habits. Are you keeping it on overdrive, baby?
you are a sweetheart taking time to thank me out of all your friends on here, thank you and you are more than welcome for the support, you are an inspiration. I hope you are doing well. :)
hey np! and thanks, i\ve only been working out for 2 weeks and i've noticed a difference already and im actually proud of myself, thanks for the confidence booster:)
