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lil_death

"I'd like to lose a few more lbs. Build my butt and hamstrings, shrink my obliques and tighten up."

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AIM RhiannonDraconis
ICQ 70555471
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Progress Pictures


Oldest Newest
Jun 24, 2000 Jul 10, 2009
Me in Summer 2000 Front Pose

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -3.0 lb (-1.4 kg)
Current: 116.0 lb (52.7 kg) Percent Change: -2.5 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  119.0 lb (54.1 kg) 116.0 lb (52.7 kg) 110.0 lb (50.0 kg) 6.0 lb (2.7 kg)  

Date Body Stats: Weight Change % Change
Sep 22, 2009 116.0 lb (52.7 kg) -1.0 lb (-0.5 kg) -0.9 %
Sep 9, 2009 117.0 lb (53.2 kg) 7.0 lb (3.2 kg) 6.4 %
Nov 1, 2008 110.0 lb (50.0 kg) -8.0 lb (-3.6 kg) -6.8 %
Oct 14, 2008 118.0 lb (53.6 kg) -1.0 lb (-0.5 kg) -0.8 %
Oct 5, 2008 119.0 lb (54.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.9 % Change: -2.9 %
Current: 11.0 % Percent Change: -20.9 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  13.9 % 11.0 % 9.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 1, 2008 11.0 % -2.0 % -15.4 %
Oct 14, 2008 13.0 % -1.1 % -7.8 %
Oct 5, 2008 14.1 % 0.2 % 1.4 %
Oct 3, 2008 13.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2009 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.8" (27.3 cm) Change: -0.5" (-1.3 cm)
Current: 10.3" (26.0 cm) Percent Change: -4.6 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  10.0" (25.4 cm) 10.3" (26.0 cm) 9.0" (22.9 cm) 1.3" (3.2 cm)  

Date Body Stats: Arms Change % Change
Nov 1, 2008 10.3" (26.0 cm) -0.3" (-0.6 cm) -2.4 %
Oct 14, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
Oct 3, 2008 10.8" (27.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 33.0" (83.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Sep 9, 2009 34.0" (86.4 cm) 1.3" (3.2 cm) 3.8 %
Nov 1, 2008 32.8" (83.2 cm) -0.8" (-1.9 cm) -2.2 %
Oct 14, 2008 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Oct 3, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 0.0" (0.0 cm)
Current: 27.0" (68.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  27.0" (68.6 cm) 27.0" (68.6 cm) 25.5" (64.8 cm) 1.5" (3.8 cm)  

Date Body Stats: Waist Change % Change
Sep 9, 2009 27.0" (68.6 cm) 1.5" (3.8 cm) 5.9 %
Nov 1, 2008 25.5" (64.8 cm) -1.0" (-2.5 cm) -3.8 %
Oct 14, 2008 26.5" (67.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Oct 3, 2008 27.0" (68.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: -0.8" (-1.9 cm)
Current: 20.3" (51.4 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Nov 1, 2008 Goal Has Expired  
  21.0" (53.3 cm) 20.3" (51.4 cm) 19.0" (48.3 cm) 1.3" (3.2 cm)  

Date Body Stats: Thighs Change % Change
Nov 1, 2008 20.3" (51.4 cm) -0.5" (-1.3 cm) -2.4 %
Oct 14, 2008 20.8" (52.7 cm) -0.3" (-0.6 cm) -1.2 %
Oct 5, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 3, 2008 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2009 4'11.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2009 4'11.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2008 4'11.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2008 4'11.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2008 4'11.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 17.0 lb (7.7 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 12.4 %

  Start Current Goal Remaining  
  Oct 3, 2008 Nov 22, 2009 Dec 1, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 154.0 lb (70.0 kg) 131.0 lb (59.5 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 22, 2009 154.0 lb (70.0 kg) 12.0 lb (5.5 kg) 8.5 %
Sep 9, 2009 142.0 lb (64.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Oct 5, 2008 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
Oct 3, 2008 137.0 lb (62.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 143.0 lb (65.0 kg) Percent Change: -5.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 22, 2009 143.0 lb (65.0 kg) -9.0 lb (-4.1 kg) -5.9 %
Sep 9, 2009 152.0 lb (69.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 22, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 9, 2009 145.0 lb (65.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -15.0 lb (-6.8 kg)
Current: 58.0 lb (26.4 kg) Percent Change: -20.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2009 58.0 lb (26.4 kg) -15.0 lb (-6.8 kg) -20.5 %
Sep 9, 2009 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 45.0 lb (20.5 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 38.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 22, 2009 161.0 lb (73.2 kg) 45.0 lb (20.5 kg) 38.8 %
Sep 9, 2009 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: -29.0 lb (-13.2 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 22, 2009 87.0 lb (39.5 kg) -29.0 lb (-13.2 kg) -25.0 %
Sep 9, 2009 116.0 lb (52.7 kg)


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